Life from the Top of the Mind
En podcast af Bill Crawford, Ph.D. - Tirsdage
565 Episoder
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How To Be Influential With Others, Part I
Udgivet: 1.4.2015 -
Holding On To Anger
Udgivet: 28.2.2015 -
Step 4: You Can't Use Stress & Worry To Deal with Stress & Worry
Udgivet: 26.2.2015 -
Step 5: Responsibility & The POWER Model
Udgivet: 26.2.2015 -
Step 3: The Serenity Prayer: A Formula for Success
Udgivet: 2.2.2015 -
Step 2: The True Cause of How We Think and Feel
Udgivet: 27.1.2015 -
Step 1: The Number 1 Regret of the Dying
Udgivet: 19.1.2015 -
Tips for Stress-Free Travel
Udgivet: 9.1.2015 -
Family Fights
Udgivet: 29.12.2014 -
We CAN Change the Past
Udgivet: 23.12.2014 -
Choosing What We Want To Feel
Udgivet: 15.12.2014 -
Trusting What We Know vs. What We Feel
Udgivet: 9.12.2014 -
Changing What We Can
Udgivet: 1.12.2014 -
Choosing What Feeling To "Feed"
Udgivet: 26.11.2014 -
People We Don't Like
Udgivet: 17.11.2014 -
How to Fall Asleep
Udgivet: 4.11.2014 -
To Spank or Not to Spank
Udgivet: 28.10.2014 -
Righteous Indignation
Udgivet: 15.10.2014 -
Dealing with Unhappy People
Udgivet: 5.10.2014 -
Control
Udgivet: 2.10.2014
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
