Life Kit
En podcast af NPR
961 Episoder
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How to start an exercise habit
Udgivet: 4.1.2024 -
Refresh your budget with these simple finance tips
Udgivet: 2.1.2024 -
How to make resolutions you'll keep
Udgivet: 1.1.2024 -
Ready to get running? A starter guide
Udgivet: 28.12.2023 -
How to slow down and reflect ahead of 2024
Udgivet: 26.12.2023 -
How to find a book you won't want to put down
Udgivet: 25.12.2023 -
How to cope with seasonal affective disorder (SAD)
Udgivet: 21.12.2023 -
How to talk to teens about drugs
Udgivet: 19.12.2023 -
Build your chosen family
Udgivet: 18.12.2023 -
Dear Life Kit: My folks guilt-trip me into spending the holidays with them
Udgivet: 16.12.2023 -
How to minimize family fights during the holidays
Udgivet: 14.12.2023 -
The decluttering philosophy that can help you keep your home organized
Udgivet: 12.12.2023 -
Amp up your gift-giving game
Udgivet: 11.12.2023 -
How to relieve constipation
Udgivet: 9.12.2023 -
First time decorating for the holidays? Here's where to begin
Udgivet: 7.12.2023 -
How to combat loneliness
Udgivet: 5.12.2023 -
Make the most of your chilly outdoor workouts
Udgivet: 4.12.2023 -
Kids and firearm safety
Udgivet: 30.11.2023 -
5 questions to ask your partner for a healthy, lasting marriage
Udgivet: 28.11.2023 -
How to donate to a charity with purpose and intention
Udgivet: 27.11.2023
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit