961 Episoder

  1. Why you procrastinate — and how to stop

    Udgivet: 28.1.2021
  2. Setting boundaries with family

    Udgivet: 26.1.2021
  3. Olympic Runner Alexi Pappas On Learning To Ask For Help

    Udgivet: 25.1.2021
  4. How To Relax More And Work Less

    Udgivet: 21.1.2021
  5. Get Back Into Your Home Workout Routine

    Udgivet: 19.1.2021
  6. Coping With Anxiety Around The News

    Udgivet: 18.1.2021
  7. 5 Steps To Get Into A Deep Cleaning Routine

    Udgivet: 14.1.2021
  8. What To Say To People Hesitant About The Coronavirus Vaccine

    Udgivet: 12.1.2021
  9. The art of breaking up

    Udgivet: 11.1.2021
  10. No Recipe, No Problem: Improvising In The Kitchen

    Udgivet: 9.1.2021
  11. What To Tell Kids When The News Is Scary

    Udgivet: 7.1.2021
  12. 5 Steps To Saving Money On A Move

    Udgivet: 5.1.2021
  13. How to make a hard decision

    Udgivet: 4.1.2021
  14. 7 Steps To Get Your Photos Organized

    Udgivet: 31.12.2020
  15. Trying To Form A Habit? Start Small

    Udgivet: 29.12.2020
  16. Understanding The Biology Of Weight Loss

    Udgivet: 28.12.2020
  17. Want To Read More Books? Here's How

    Udgivet: 24.12.2020
  18. Finding Your Inner Sneakerhead

    Udgivet: 22.12.2020
  19. Should You Lie To Your Kids About Santa And The Tooth Fairy?

    Udgivet: 21.12.2020
  20. Tricks To Stay Warm During Outdoor Winter Hangouts

    Udgivet: 19.12.2020

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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