Life Kit
En podcast af NPR
961 Episoder
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Set your summer reading goals
Udgivet: 1.7.2024 -
"Screen apnea": How our use of tech affects our breathing
Udgivet: 29.6.2024 -
Keeping intimacy alive after having a baby
Udgivet: 27.6.2024 -
BMI is flawed. Try a body composition test
Udgivet: 25.6.2024 -
Debunking sleep myths
Udgivet: 24.6.2024 -
Staying safe in extreme heat
Udgivet: 20.6.2024 -
Grilling for beginners
Udgivet: 18.6.2024 -
Healthy money habits for couples
Udgivet: 17.6.2024 -
Life advice inspired by graduation songs
Udgivet: 15.6.2024 -
How to save a life with CPR
Udgivet: 13.6.2024 -
Why we become bored with our lives (and how to find joy again)
Udgivet: 11.6.2024 -
Dear Life Kit: I can't stop thinking about my crush
Udgivet: 10.6.2024 -
Coping with the loss of a sibling
Udgivet: 6.6.2024 -
How to explore your gender identity as an adult
Udgivet: 4.6.2024 -
These water safety tips can save lives
Udgivet: 3.6.2024 -
Where did I put the keys? Tips to improve memory
Udgivet: 30.5.2024 -
Fiber has tons of benefits. Here's how to eat more of it
Udgivet: 28.5.2024 -
Summer fun on a budget
Udgivet: 27.5.2024 -
Should you be friends with your ex?
Udgivet: 23.5.2024 -
Feeling guilty? Here's how to work through it
Udgivet: 21.5.2024
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
