364 Episoder

  1. #179: Making Friends as an Adult

    Udgivet: 24.3.2022
  2. #178: Get Lucky!

    Udgivet: 17.3.2022
  3. #177: Mothering The Mothers, Parenting Yourself

    Udgivet: 10.3.2022
  4. #176: Word Swap Magic-- Change for Opportunity

    Udgivet: 3.3.2022
  5. #175: Understand Your Cycle, Understand Yourself

    Udgivet: 24.2.2022
  6. #174: Biannual Closet Audit

    Udgivet: 17.2.2022
  7. #173: 4 Before 40

    Udgivet: 10.2.2022
  8. #172: Emotion Twist Cone

    Udgivet: 3.2.2022
  9. #171: Reducing Daily Decisions

    Udgivet: 27.1.2022
  10. #170: Choose Your Own Adventure

    Udgivet: 20.1.2022
  11. #169: A Walk A Day

    Udgivet: 13.1.2022
  12. #168: New Year, New House

    Udgivet: 6.1.2022
  13. #167: 2021 Year in Review

    Udgivet: 30.12.2021
  14. #166: Making Home a Haven

    Udgivet: 23.12.2021
  15. #165: 3 Ways to Reflect on 2021 with Vanessa Quigley

    Udgivet: 16.12.2021
  16. #164: How I Plan A Vacation

    Udgivet: 9.12.2021
  17. #163: A More Intentional Holiday Season

    Udgivet: 2.12.2021
  18. #162: Create A Big Dreams Map

    Udgivet: 25.11.2021
  19. #161: Four Reasons To Write Plans On Paper

    Udgivet: 18.11.2021
  20. #160: Meal Planning For People Who Hate Meal Planning

    Udgivet: 11.11.2021

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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

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