Live Long and Master Aging
En podcast af HealthSpan Media
275 Episoder
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Satchin Panda: Embracing the circadian rhythm for better health
Udgivet: 24.9.2018 -
Molly Maloof - continuous glucose monitoring to optimize health span
Udgivet: 18.9.2018 -
Carol Rosenstein - mending minds through the power of music
Udgivet: 3.9.2018 -
Kerry Burnight - embracing mobile technology to combat loneliness among older adults
Udgivet: 20.8.2018 -
Tracy McCubbin - living clutter-free for happier, healthier aging
Udgivet: 13.8.2018 -
Suzi Grant - Fashion, fasting and fun for positive aging
Udgivet: 30.7.2018 -
Joe De Sena - changing and enhancing lives the Spartan way
Udgivet: 16.7.2018 -
Lara Briden - periods, pills and health span
Udgivet: 11.7.2018 -
Daniel Amen - screening the brain to optimize health and longevity
Udgivet: 2.7.2018 -
Martin Tobias - biohacking to upgrade the human mind and body
Udgivet: 18.6.2018 -
David Korsunsky - curating medical data for better health management
Udgivet: 11.6.2018 -
Sky Bergman - celebrating the wit and wisdom of adults over 75
Udgivet: 5.6.2018 -
Phil Riley - crunching numbers to prevent early death
Udgivet: 28.5.2018 -
Nurturing the body clock for optimum longevity | Dr. Felice Gersh
Udgivet: 21.5.2018 -
Larry Senn - 82-year old triathlete and culture-shaping guru living a purposeful life
Udgivet: 8.5.2018 -
Eileen Crimmins - study shows people aging more slowly than two decades ago
Udgivet: 30.4.2018 -
Jason Prall - discovering longevity secrets around the world
Udgivet: 23.4.2018 -
Josh Goldberg: Combating anxiety and depression to live a purposeful life
Udgivet: 9.4.2018 -
Doug Orchard - filmmaker explores complexities of fasting
Udgivet: 26.3.2018 -
James Owen - living a long and healthy life with cowboy ethics
Udgivet: 16.3.2018
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.