572 Episoder

  1. I'm talking about you.

    Udgivet: 13.1.2016
  2. And I wanted that high-pitched cheerleader voice #TBT

    Udgivet: 7.1.2016
  3. I'm 21 on Mars!

    Udgivet: 28.12.2015
  4. We don't need no stinking titles...

    Udgivet: 26.12.2015
  5. How to deal with personality clashes and family conflict this holiday season.

    Udgivet: 21.12.2015
  6. You can learn a lot from watching others.

    Udgivet: 9.12.2015
  7. Holiday Stress Countdown

    Udgivet: 1.12.2015
  8. Enough is Enough

    Udgivet: 30.11.2015
  9. When is it justified to spy on your lover?

    Udgivet: 30.11.2015
  10. How happy are you really?

    Udgivet: 30.11.2015
  11. The three times you got to do your homework as an adult

    Udgivet: 30.11.2015
  12. Life’s natural rhythm returns during the school year

    Udgivet: 30.11.2015
  13. How to help others without getting hurt yourself

    Udgivet: 30.11.2015
  14. Do you have the savior complex?

    Udgivet: 24.11.2015
  15. Love me some me.

    Udgivet: 12.11.2015
  16. What does it fundamentally mean to be a true leader?

    Udgivet: 9.11.2015
  17. Lets bring back the old school ways of doing things!

    Udgivet: 30.10.2015
  18. Star Wars reminds me of life

    Udgivet: 30.10.2015
  19. Entrepreneurship and you

    Udgivet: 20.10.2015
  20. Married without kids and being pressured to have kids?

    Udgivet: 16.10.2015

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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

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