572 Episoder

  1. 187: Everything was great…Now it’s not!

    Udgivet: 9.3.2015
  2. 186: Dare to Live

    Udgivet: 6.3.2015
  3. All GOOD

    Udgivet: 6.3.2015
  4. 185: Lose Belly Fat

    Udgivet: 4.3.2015
  5. 184: Honesty and Health

    Udgivet: 3.3.2015
  6. The Truth about Miscarriage

    Udgivet: 2.3.2015
  7. 182: Why do people walk out of our lives?

    Udgivet: 28.2.2015
  8. 181: The Truth about Miscarriage

    Udgivet: 27.2.2015
  9. Your inner critic sucks

    Udgivet: 26.2.2015
  10. 180: All Good

    Udgivet: 24.2.2015
  11. 179: You are your worst enemy.

    Udgivet: 23.2.2015
  12. 178: Got an inner critic?

    Udgivet: 21.2.2015
  13. 177: Relationships and Timing

    Udgivet: 17.2.2015
  14. Timing, the soundtrack of life

    Udgivet: 16.2.2015
  15. Valentine’s Day, mean anything to you?

    Udgivet: 12.2.2015
  16. Life's instruction book on steroids

    Udgivet: 9.2.2015
  17. 174: What does your past say about you?

    Udgivet: 9.2.2015
  18. 173: Watch Ground Hog Day and get life Perspective

    Udgivet: 8.2.2015
  19. BTW: Sky’s not the limit!

    Udgivet: 3.2.2015
  20. 172: Art is subjective no master's degree needed

    Udgivet: 3.2.2015

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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

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