572 Episoder

  1. Do you have poor body self image?

    Udgivet: 17.10.2014
  2. Social Media versus Self Worth

    Udgivet: 13.10.2014
  3. Can you trust the news?

    Udgivet: 13.10.2014
  4. 142: Self worth and social media, can you have both?

    Udgivet: 13.10.2014
  5. Pioneer or Prisoner

    Udgivet: 9.10.2014
  6. How to know when it's not right

    Udgivet: 9.10.2014
  7. Perspectives with Ashley Berges

    Udgivet: 7.10.2014
  8. 138: Do you have poor body self image?

    Udgivet: 29.9.2014
  9. 137: Find your purpose now!

    Udgivet: 22.9.2014
  10. 136: Six factors of domestic abuse

    Udgivet: 21.9.2014
  11. 135: Mom was right, TV rots the brain

    Udgivet: 15.9.2014
  12. 134: How many contacts do you have in your phone?

    Udgivet: 8.9.2014
  13. 133: Why do we care what others do?

    Udgivet: 7.9.2014
  14. 132: The Father Factor

    Udgivet: 1.9.2014
  15. 131: Are you barely holding on?

    Udgivet: 31.8.2014
  16. 130: The 4 most unhealthy life patterns

    Udgivet: 25.8.2014
  17. 129: Is money the root of all evil?

    Udgivet: 24.8.2014
  18. 128: Are you in denial?

    Udgivet: 18.8.2014
  19. 127: Love is and love is not

    Udgivet: 17.8.2014
  20. 126: Fight, Fuss, & Argue

    Udgivet: 11.8.2014

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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

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