698 Episoder

  1. How to Get Enough Folate | Chris Masterjohn Lite #22

    Udgivet: 25.4.2017
  2. Folate: You Can Freeze Your Liver But Not Your Veggies | Chris Masterjohn Lite #21

    Udgivet: 21.4.2017
  3. Do doctors learn enough nutrition? Panel Discussion! | Mastering Nutrition #39

    Udgivet: 9.4.2017
  4. Sometimes Synthetic Folic Acid Is Better Than Natural Food Folate | Chris Masterjohn Lite #20

    Udgivet: 24.3.2017
  5. How to Know If You’re at Risk of Iron Overload and What to Do About It | Chris Masterjohn Lite #19

    Udgivet: 22.3.2017
  6. What to Do About High Cholesterol | Mastering Nutrition #30

    Udgivet: 19.3.2017
  7. Why It Matters What Type of Millet You Eat | Chris Masterjohn Lite #18

    Udgivet: 16.3.2017
  8. Why You Should Moderate Your Millet | Chris Masterjohn Lite #17

    Udgivet: 14.3.2017
  9. How to Read a Science Paper | Mastering Nutrition #29

    Udgivet: 11.3.2017
  10. How to Kill a Cold With Zinc | Chris Masterjohn Lite #16

    Udgivet: 9.3.2017
  11. 5 Rules You Need to Follow to Get Enough Zinc | Chris Masterjohn Lite #15

    Udgivet: 7.3.2017
  12. Why You Should Measure Your Zinc Status and How to Do It | Mastering Nutrition #28

    Udgivet: 4.3.2017
  13. 3 “Healthy” Habits That Could Be Hurting Your Thyroid Gland Change | Chris Masterjohn Lite #14

    Udgivet: 2.3.2017
  14. How to Safely Recover From Vegetable Oils | Chris Masterjohn Lite #13

    Udgivet: 28.2.2017
  15. How to Make Your Own DIY Home Air Filter | Chris Masterjohn Lite #12

    Udgivet: 23.2.2017
  16. How to Know If Coffee Can Save Your Life | Chris Masterjohn Lite #11

    Udgivet: 21.2.2017
  17. Why You Should Manage Your Selenium Status and How to Do It | Mastering Nutrition #27

    Udgivet: 18.2.2017
  18. "The Daily Lipid" is Now "Mastering Nutrition"

    Udgivet: 16.2.2017
  19. Getting Enough B12: Vegans, Omnivores, and Everyone In Between | Chris Masterjohn Lite #10

    Udgivet: 16.2.2017
  20. 5 Ways to Make Liver Taste Better | Chris Masterjohn Lite #9

    Udgivet: 14.2.2017

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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