396 Episoder

  1. Expansiveness & Serenity Meditation

    Udgivet: 13.8.2023
  2. "Hmmm" Mind Meditation

    Udgivet: 30.7.2023
  3. How To Get Through Anything 💪 [reboot]

    Udgivet: 23.7.2023
  4. ❤️‍🩹 Heart Healing Meditation

    Udgivet: 23.7.2023
  5. 4 By 4 Breath Meditation 😌 [Semi-Guided]

    Udgivet: 10.7.2023
  6. Easy Intention Setting Meditation

    Udgivet: 19.6.2023
  7. Empowerment Meditation 💪

    Udgivet: 12.6.2023
  8. Fill Up On Love 💕

    Udgivet: 5.6.2023
  9. Cozy Relaxing Sleep

    Udgivet: 29.5.2023
  10. Manifesting Your Life Garden 🌱

    Udgivet: 20.5.2023
  11. Floating and Melting [for Relaxation or Sleep]

    Udgivet: 20.5.2023
  12. Shower of Energy Meditation

    Udgivet: 14.5.2023
  13. Meditation for Energy and Positivity

    Udgivet: 8.5.2023
  14. Rainy Day Depression Support

    Udgivet: 24.4.2023
  15. Sleep Meditation

    Udgivet: 17.4.2023
  16. Relaxing Light Like A Feather 🪶

    Udgivet: 10.4.2023
  17. Heart Healing Meditation

    Udgivet: 3.4.2023
  18. Butterflies for Sadness Overwhelm or Upset

    Udgivet: 27.3.2023
  19. 🌞 Morning Meditation [Eyes Open]

    Udgivet: 26.3.2023
  20. 😌 Calm Hope and Peace Meditation 🕊️

    Udgivet: 20.3.2023

5 / 20

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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