Mental - The Podcast to Destigmatise Mental Health

334 Episoder

1. 35: Growing Up - Life doesn’t just get easier, we get stronger

   Udgivet: 15.11.2018
2. 34: Self Love - I do love myself but my mental illness doesn’t

   Udgivet: 8.11.2018
3. 33: Depression - You just feel empty and don’t know why

   Udgivet: 1.11.2018
4. 32: Social Media - Sometimes I just scroll and cry

   Udgivet: 24.10.2018
5. 31: Speaking up - A powerful way of owning your health and rejecting stigma

   Udgivet: 17.10.2018
6. 30: Growing up in care - I just wanted to feel safe and loved

   Udgivet: 10.10.2018
7. 29: Medication - I don’t feel bad about it

   Udgivet: 3.10.2018
8. 28: Student Mental Health - University (part 2)

   Udgivet: 27.9.2018
9. 27: Student Mental Health - School (part 1)

   Udgivet: 19.9.2018
10. 26: Schizophrenia - In this reality the enemy is in your own head

    Udgivet: 12.9.2018
11. 24: Anxiety & Depression - It’s like being scared and tired at the same time

    Udgivet: 29.8.2018
12. 23: Borderline Personality Disorder - You can't trust your own emotions

    Udgivet: 22.8.2018
13. 22: Stigma & Stereotypes - It’s what we’re all here to squash with Lucy Nichol

    Udgivet: 16.8.2018
14. 21: Postnatal Depression - All I felt was an impending sense of doom

    Udgivet: 8.8.2018
15. 20: Counselling - The power of being heard

    Udgivet: 1.8.2018
16. 19: Fibromyalgia - You can’t see it. But I sure can feel it

    Udgivet: 25.7.2018
17. 18: Social Anxiety - You don’t go to the party, but you want to

    Udgivet: 18.7.2018
18. 17: Bipolar - Like a roller coaster, you don’t always see the highs or lows coming

    Udgivet: 11.7.2018
19. 16: Shame - You learn to smile and hide how you really feel

    Udgivet: 5.7.2018
20. 15: Anxiety - The thoughts are irrational but they feel very real

    Udgivet: 27.6.2018