Mental - The Podcast to Destigmatise Mental Health
En podcast af Bobby Temps
334 Episoder
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195: Recovery - Once you realise there’s no end point it really takes the pressure off with Hope Virgo, Charles Edison & Byron Langley
Udgivet: 9.6.2021 -
194: Checking In - The three words that changed my life were ‘I Need Help’ with Michelle Williams
Udgivet: 3.6.2021 -
193: Kindness - All the best mental health support has this at its core with Born This Way Foundation
Udgivet: 26.5.2021 -
192: Isolation - Living through this has been a reminder of my true priorities with Alex Hobern
Udgivet: 18.5.2021 -
191: Samaritans - That first contact was the turning point for my mental health with Lisa Nealan
Udgivet: 11.5.2021 -
190: Fear - Sometimes your role is to wait it out and make yourself comfortable as possible because fear fades with Claire Eastham
Udgivet: 6.5.2021 -
189: Public Speaking - The adrenalin rush that used to scare me I’ve learned to draw confidence from with Vix Leyton
Udgivet: 28.4.2021 -
188: Belonging - True connection starts by embracing who we really are with Alex Holmes
Udgivet: 21.4.2021 -
187: Racism - It’s ok to talk about and acknowledge, otherwise every room I walk into there’s an elephant and it’s me with Grace Barrett
Udgivet: 15.4.2021 -
186: Burnout - I couldn’t figure out why even small tasks felt so impossible with Anne Helen Petersen
Udgivet: 7.4.2021 -
185: Headlines - It can be difficult to admit how much the news influences our outlook with Lucy Nichol
Udgivet: 1.4.2021 -
184: Bipolar - I needed to stop believing my ambitions were delusions with Kemah Bob
Udgivet: 25.3.2021 -
183: OCD & GAD - It feels like a tennis match where my brain is the ball with Kyle Moore
Udgivet: 18.3.2021 -
182: Speaking Up - I blamed myself for 40 years before realising this wasn’t my fault with Paul Gilmartin
Udgivet: 11.3.2021 -
181: Silence - I’d been taught that to show emotions is to show weakness when actually it’s freedom and strength with Guvna B
Udgivet: 4.3.2021 -
180: Counselling - So glad I went back as that second therapist changed everything with Allyson Dinneen
Udgivet: 25.2.2021 -
179: Bonus Episode - Stillness Meditation with Katie Krimitsos
Udgivet: 22.2.2021 -
178: Introspection - It took finally acknowledging the issues I was avoiding to then seek help with Katie Krimitsos
Udgivet: 18.2.2021 -
177: Anxiety & Depression - It feels like you’re always getting ready for surprise doom with Felicity Ward
Udgivet: 11.2.2021 -
176: Grief & Loss - With all the restrictions on us I focus on what freedom remains with Shanelle Clay
Udgivet: 4.2.2021
Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!
