Metta Hour with Sharon Salzberg
En podcast af Be Here Now Network - Tirsdage
265 Episoder
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Ep. 263 – Anxiety Series: Richie Davidson
Udgivet: 13.5.2025 -
Ep. 262 – Anxiety Series: Scott Barry Kaufman
Udgivet: 15.4.2025 -
Ep. 261 – Anxiety Series: Jenny Taitz
Udgivet: 1.4.2025 -
Ep. 260 – Anxiety Series: Dr. Jud Brewer
Udgivet: 18.3.2025 -
Ep. 259 – The Force of Kindness Pt. 2
Udgivet: 4.3.2025 -
Ep. 258 – The Force of Kindness Pt. 1
Udgivet: 18.2.2025 -
Ep. 257 – Fireside Chat with Christina Feldman
Udgivet: 28.1.2025 -
Ep. 256 – Norma Wong
Udgivet: 14.1.2025 -
Ep. 255 – Elizabeth Gilbert
Udgivet: 31.12.2024 -
Ep. 254 – Fireside Chat with Ruth King
Udgivet: 17.12.2024 -
Ep. 253 – Cory Allen
Udgivet: 26.11.2024 -
Ep. 252 – Kristin Neff
Udgivet: 12.11.2024 -
Ep. 251 – Ethan Nichtern
Udgivet: 28.10.2024 -
Ep. 250 – Election Stress with Reggie Hubbard
Udgivet: 7.10.2024 -
Ep. 249 – Anu Gupta
Udgivet: 24.9.2024 -
Ep. 248 – Cortland Dahl
Udgivet: 10.9.2024 -
Ep. 247 – Fireside Chat with Joseph Goldstein
Udgivet: 27.8.2024 -
Ep. 246 – Susan Cain
Udgivet: 12.8.2024 -
Ep. 245 – Fireside Chat with Guy Armstrong
Udgivet: 29.7.2024 -
Ep. 244 – Valerie Mason-John
Udgivet: 15.7.2024
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
