Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

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113 Episoder

  1. Episode #11 - If You're Highly Motivated, This One is For You

    Udgivet: 12.7.2017

  2. Episode #10 - This Motivation Type Gives You the Power to Summit Mountains

    Udgivet: 29.6.2017

  3. Episode #9 - Throw Away Your F*cking Vision Board

    Udgivet: 21.6.2017

  4. Episode #8 - Negative Motivators are DESTROYING Americans

    Udgivet: 14.6.2017

  5. Episode #6 - Mindset is NOT Mindfulness

    Udgivet: 31.5.2017

  6. Episode #5 - This is a call for AUTHENTIC Self-Expression...

    Udgivet: 24.5.2017

  7. Episode #4 - Let's Redefine What SURVIVAL Means...

    Udgivet: 17.5.2017

  8. Episode #3 - Creating YOUR Tsunami Effect

    Udgivet: 10.5.2017

  9. Episode #2 - Baseline Happiness Comes from Vocation, Not Passion

    Udgivet: 3.5.2017

  10. Episode #1 - To Lose Weight, You Diet; To Gain Strength, You Lift; To Gain a Mental Edge, You...

    Udgivet: 26.4.2017

  11. VISUALIZATION - Creating A.C.T.I.O.N.™

    Udgivet: 12.1.2017

  12. VISUALIZATION - You Are The One Who Inspires You

    Udgivet: 15.12.2016

  13. VISUALIZATION - Hot Air Balloon Exercise

    Udgivet: 30.11.2016

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A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.