Mind Pump: Raw Fitness Truth
En podcast af Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoder
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1600: How to Train When Recovering from an Injury
Udgivet: 19.7.2021 -
1599: How to Get Past the Mental Hurdle of Eating More to Speed Up the Metabolism, Ways to Regain Strength & Athleticism After a Layoff, The Best Training to Improve Sports Performance & More
Udgivet: 17.7.2021 -
1598: Why People Should Avoid HIIT, How Forced Reps Can Cause Muscle Loss, Ways Poor Health Prevents Body Fat Loss & More
Udgivet: 16.7.2021 -
1597: The Science of Extraordinary Athletic Performance With David Epstein
Udgivet: 15.7.2021 -
1596: The Truth About Using Fat Burners & Shakes to Lose Fat, How a Calorie Deficit Affects Recovery, Prioritizing Macros Vs. Calories When Reverse Dieting & More
Udgivet: 14.7.2021 -
1595: Your Ideas Suck… How to be an Entrepreneur With Netflix Co-Founder Marc Randolph
Udgivet: 12.7.2021 -
1594: Periodized Training for Special Ops Service Members, Ways to Correct Imbalances Without Creating New Ones, How to Work Out Pre, During & Post Pregnancy & More (Listener Live Coaching)
Udgivet: 9.7.2021 -
1593: How Flexing Can Help Build Muscle, Inexpensive High Protein Snacks & Meals, Ways to Increase Core Strength & More
Udgivet: 9.7.2021 -
1592: The 30 Day Diet Experiment That Launched an Empire With Melissa Urban
Udgivet: 8.7.2021 -
1591: The Best Form of Cardio, the Truth About Partial Reps, the Best Time of Day to Work Out & More
Udgivet: 7.7.2021 -
1590: How to Use Failure & Rejection to Get What You Want in Life With Jen Cohen
Udgivet: 5.7.2021 -
1589: How to Train to Balance Hormones, the Pros & Cons of Switching Between Full Body & Push/Pull, Tips for Lifting After Surgery & More (Listener Live Coaching)
Udgivet: 3.7.2021 -
1588: The Ideal Split for Building Muscle Mass, Why Training to Failure Can Halt Your Gains, Fitness Gimmicks That Need to Die & More
Udgivet: 2.7.2021 -
1587: Getting to Root Cause of Low Energy, Skin Issues and a Poor Libido With Dr. Stephen Cabral
Udgivet: 1.7.2021 -
1586: How to Train a Body Part That Is Smaller on One Side, Ways Meditation Increases Muscle Gains, Tips for Correcting Shoulder Winging & More
Udgivet: 30.6.2021 -
1585: 17-Year-Old Ponzi Scheme Mastermind & Ex-Con Ian Bick
Udgivet: 28.6.2021 -
1584: How to Build Impressive Shoulders, Signs It’s Time to Add More Volume & Frequency to Your Workout, Overcoming Sports Injuries & More (Listener Live Coaching)
Udgivet: 26.6.2021 -
1583: The Maximum Amount of Protein the Body Can Absorb in One Meal, How to Get Rid of Knee Pain, the Value of Digestive Enzyme Supplements & More
Udgivet: 25.6.2021 -
1582: 15 Surprising Reasons You Don’t Feel Well
Udgivet: 24.6.2021 -
1581: How to Make Gains While Cutting, Using a Rowing Machine in Lieu of Lifting, the Value of Saunas & More
Udgivet: 23.6.2021
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
