Mind Pump: Raw Fitness Truth
En podcast af Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoder
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1760: From Prison to Prosperity With Dave Dahl of Dave's Killer Bread
Udgivet: 28.2.2022 -
1759: Training Tips to Improve Golf Swing, the Best Way to Work Out After a Substantial Weight Loss, Resistance Training to Complement Brazilian Jiu Jitsu & More (Listener Live Coaching)
Udgivet: 26.2.2022 -
1758: How to do Drop Sets, the Benefits of Straight Arm Vs. Bent Arm Side Lateral Raises, the Pros & Cons of Taking Time Off From the Gym & More
Udgivet: 25.2.2022 -
1757: The Truth About the Anabolic Window & Protein Timing
Udgivet: 24.2.2022 -
1756: The Effectiveness of Full Body vs. Split Workouts for Building Muscle, Adjusting Your Calories for Training & Non-training Days, Frequency vs. Intensity for Gains & More (Listener Live Coaching)
Udgivet: 23.2.2022 -
1755: Insider Secrets of the Supplement Industry With Mike Matthews
Udgivet: 21.2.2022 -
1754: Gaining Muscle & Size Without Gaining Body Fat, Preventing Muscle Loss During a Training Break, the Aesthetic Benefits of Training in Different Planes of Motion & More (Listener Live Coaching)
Udgivet: 19.2.2022 -
1753: What to Do on Active Rest Days, Exercises That Grow Big Traps, the Healthiest Choice of Alcohol & More
Udgivet: 18.2.2022 -
1752: How to Stretch for Gains
Udgivet: 17.2.2022 -
1751: How To Boost A Slow Metabolism After Weight Loss, The Truth About Myostatin Inhibitors, What To Do If You Are Having Trouble Bulking & More
Udgivet: 16.2.2022 -
1750: How To Train For Size Vs. Strength
Udgivet: 14.2.2022 -
1749: Hacks to Stay Consistent With Workouts, Tips for Eliminating Brain Fog, Ways to Alleviate Knee Pain & More
Udgivet: 12.2.2022 -
1748: Stomach Vacuums for a Smaller Waist, the Pros & Cons of Only Consuming One Meal a Day, How to Choose the Correct Weight for a Lift and & More
Udgivet: 11.2.2022 -
1747: Weight Loss That Sticks With Jenny Hutt
Udgivet: 10.2.2022 -
1746: What to Do If Your Body Isn’t Changing on a Low Calorie Diet, Keys to Making a Bodyweight Only Program Effective, How to Train in the Gym to Improve Athleticism & More
Udgivet: 9.2.2022 -
1745: How to Pack on Muscle to Your Lagging/Stubborn Body Parts
Udgivet: 7.2.2022 -
1744: The Truth About Electrical Muscle Stimulation & Muscle Growth, the Detrimental Effects of Poor Sleep, the Causes & Solutions for Workout Nausea & More
Udgivet: 5.2.2022 -
1743: How Stretching Can Build Muscle, the Truth About Supplementing With Protein Powder, How to Make Gains With Bodyweight Training & More
Udgivet: 4.2.2022 -
1742: Improve Your Life & Overcome Pain With Movement Featuring Aaron Alexander
Udgivet: 3.2.2022 -
1741: Ways to Break Through a Training Plateau, Tips to Get Better Results from Your Workouts, the Best Way for High School Students to Train & More
Udgivet: 2.2.2022
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
