The Oxford Mindfulness Podcast
En podcast af Oxford Mindfulness
101 Episoder
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Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Nine “Responding Wisely”
Udgivet: 28.5.2025 -
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Seven "Befriending Our Minds""
Udgivet: 20.3.2025 -
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Six "How We React to Stress and Difficulties"
Udgivet: 28.2.2025 -
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Five 'Our Most Important Natural Resource: Our “Body-Mind”'
Udgivet: 24.1.2025 -
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Four "Appreciating the Life We Have”
Udgivet: 17.1.2025 -
Mindfulness for Life Book Launch with Willem Kuyken and Mark Williams
Udgivet: 29.11.2024 -
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Three "Coming Home to Our Bodies"
Udgivet: 22.11.2024 -
Luke Doherty - From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All
Udgivet: 29.10.2024 -
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Two "Pay Attention!"
Udgivet: 18.10.2024 -
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter One "Wake Up!"
Udgivet: 23.9.2024 -
Book Launch: "Mindfulness for Life" with author Professor Willem Kuyken
Udgivet: 23.9.2024 -
Barney Dunn & Megan Colletta: "Letting the Light In: Using Mindfulness to Reconnect with Positive Emotion and Build Wellbeing"
Udgivet: 6.6.2024 -
Norman Farb and Zindel Segal - Better in Every Sense
Udgivet: 4.4.2024 -
MBCT for OCD: A Manualized Treatment Program with Dr. Fabrizio Didonna
Udgivet: 13.3.2024 -
Trish Bartley - Holding Groups: Exploring the ‘Inside Out Approach’ to Working with Groups
Udgivet: 15.1.2024 -
Mark Williams - Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Udgivet: 15.12.2023 -
Susan Bogels - Living Mindfulnessy With Autism or ADHD
Udgivet: 5.10.2023 -
David Treleaven - Trauma Sensitive Mindfulness: Nuturing Resilience and Empowerment
Udgivet: 14.9.2023 -
Ed Halliwell interview - Supervision in the workplace
Udgivet: 24.5.2023 -
Lotty Roberts Why is mindfulness a key ingredient for effectively leading and navigating change?
Udgivet: 5.4.2023
The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.
