Rebalanced
En podcast af Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episoder
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#180 - Improving Night Time Pain
Udgivet: 3.4.2024 -
#179 - Should You Stop Taking Painkillers For Chronic Back Pain
Udgivet: 29.3.2024 -
Back Pain Back To Exercise Group Program - Starting This Monday 25th
Udgivet: 23.3.2024 -
#178 - Chronic Back Pain Fix: Thinking Long-Term
Udgivet: 20.3.2024 -
#177 - Chronic Lyme Disease: My Successful Treatment with Robert Cassidy
Udgivet: 10.3.2024 -
#176 - Common Mistake in Treating Back Pain: The Diagnosis
Udgivet: 4.3.2024 -
#175 - Creating Strategic Flare-ups
Udgivet: 25.2.2024 -
#174 - Rethinking Your Warm-ups
Udgivet: 19.2.2024 -
#173 - When You Understand Pain Cycles It's Easy To Fix Them
Udgivet: 11.2.2024 -
#171 - Pain Training In Boxing: A Personal Reflection
Udgivet: 4.2.2024 -
#171 - Why I Moved To Brazil, My Thoughts & Living As A Digital Nomad Here
Udgivet: 27.1.2024 -
#170 - Benefits of Movement For Chronic/Persistent Pain
Udgivet: 21.1.2024 -
#169 - How Blame Is Controlling You & Me
Udgivet: 14.1.2024 -
#168 - Be Careful NOT To Age With This Mindset
Udgivet: 7.1.2024 -
#166 - 9 Powerful Reflection Questions For 2023 (My Reflections)
Udgivet: 31.12.2023 -
#166 - Eoin Dobbin on Creating A Better Future For Yourself
Udgivet: 22.12.2023 -
#165 - The Do's & Don'ts Of Back Pain
Udgivet: 15.12.2023 -
#164 - Can A Relationship Cause You Pain? (Case Study)
Udgivet: 9.12.2023 -
#163 - Should We Be Tolerating Pain?
Udgivet: 26.11.2023 -
#162 - Zoe Dunlea on Improving Mindset, Building Courage & Taking The Leap
Udgivet: 20.11.2023
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
