414 Episoder

  1. 93: Healing through PPD and nourishing new mothers

    Udgivet: 2.4.2018
  2. 92: SOAPBOX Edition! Mom guilt, mom shaming and helping families

    Udgivet: 26.3.2018
  3. 91: Therapist perspective: Psychotherapy with new moms

    Udgivet: 19.3.2018
  4. 90: Self Care helps us heal our emotions

    Udgivet: 12.3.2018
  5. 89: Essentials of Postpartum Planning

    Udgivet: 5.3.2018
  6. 88: Body Full of Stars - Personal Story

    Udgivet: 26.2.2018
  7. 87: Postpartum Anxiety

    Udgivet: 19.2.2018
  8. 86: Natural Postpartum Support

    Udgivet: 13.2.2018
  9. 85: The power of our story

    Udgivet: 5.2.2018
  10. 84: Understanding Stigma in Perinatal Mental Health

    Udgivet: 29.1.2018
  11. 83: Postpartum Attachment & Bonding

    Udgivet: 21.1.2018
  12. 82: Using Compassion for Perinatal Healing

    Udgivet: 13.1.2018
  13. 81: Fathers & Perinatal Mental Health

    Udgivet: 18.12.2017
  14. 80: Impacts of Relational Trauma on Perinatal Mental Health

    Udgivet: 11.12.2017
  15. 79: Stress Less - Mindful Perinatal Coping

    Udgivet: 4.12.2017
  16. 78: Mother Recovering - Momming Sober

    Udgivet: 20.11.2017
  17. 77: Caribbean Mothers & Perinatal Mental Health

    Udgivet: 13.11.2017
  18. 76: Perinatal Mental Health & the Military Family

    Udgivet: 6.11.2017
  19. 75: Expectful - Guided Meditation for Pregnancy Loss & Beyond

    Udgivet: 30.10.2017
  20. 74: Resilience building in pregnancy & postpartum

    Udgivet: 21.10.2017

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

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