Move it Mama - The Sparkle Pod
En podcast af Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg - Mandage
203 Episoder
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The lacklustre debrief
Udgivet: 29.4.2024 -
Fraser Grut - the man with a dream
Udgivet: 24.4.2024 -
The marathon debrief
Udgivet: 22.4.2024 -
Kelly Coe 2.0
Udgivet: 17.4.2024 -
Strengths, the weekend, and the potential fifth child no more (kinda)
Udgivet: 15.4.2024 -
Kirsten Gordon! Coffee and sleep etiquette, DITL, running, grief & more
Udgivet: 10.4.2024 -
A bit vulny, pls be kind lol.
Udgivet: 8.4.2024 -
Hello Char :)
Udgivet: 3.4.2024 -
The pre-easter debrief (delivered post-easter)
Udgivet: 1.4.2024 -
Sonja Courtis - empowerment coach
Udgivet: 27.3.2024 -
Odd questions + subsequently f**ked up stories
Udgivet: 25.3.2024 -
Our cousin Amanda - determination, courage & GRAFT.
Udgivet: 20.3.2024 -
Weekend debrief: bad dreams & the ready salted debate
Udgivet: 18.3.2024 -
Get your skin checked
Udgivet: 13.3.2024 -
Monday bonus ep!
Udgivet: 11.3.2024 -
GLOVES
Udgivet: 6.3.2024 -
The fasting chat continues
Udgivet: 28.2.2024 -
Leece opens up
Udgivet: 22.2.2024 -
The morning after debrief (or thereabouts)
Udgivet: 14.2.2024 -
A plane story from the frequent flyer, death musings, back to diet culture & more
Udgivet: 7.2.2024
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
