My Therapist's A Witch
En podcast af Elizabeth Ferreira

Kategorier:
15 Episoder
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PMDD, CPTSD, Self-Love, and What Really Helps
Udgivet: 20.3.2023 -
A Powerful Way of Thinking About Attachment Styles
Udgivet: 6.3.2023 -
How to Access Your Unconscious Mind
Udgivet: 27.2.2023 -
11: Identifying and Using Archetypes
Udgivet: 6.10.2022 -
10: Coming to Terms with ADHD
Udgivet: 23.9.2022 -
9: Tools and Tips for Managing Your PMDD
Udgivet: 8.8.2022 -
8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts
Udgivet: 1.8.2022 -
7: Becoming a Therapist, and Learning from Therapy
Udgivet: 29.7.2022 -
6: Spiritual Wounding, Finding Your Path, and Being With Fear
Udgivet: 19.7.2022 -
5: Premenstrual Dysphoric Disorder and Healthy Relationships
Udgivet: 11.7.2022 -
4: Navigating the World as a Highly Sensitive Person
Udgivet: 4.7.2022 -
3: Practices for PMDD - Tracking Your Cycle, Holistic Approaches, and Removing the Taboo
Udgivet: 29.6.2022 -
2: Polyvagal Theory, and Finding What Works for You
Udgivet: 24.6.2022 -
1: Working with Your Inner Critic
Udgivet: 19.6.2022 -
0: Welcome to My Therapist's a Witch
Udgivet: 18.6.2022
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training currently earning hours toward my license. My approach is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.