Not Another Anxiety Show
En podcast af Kelli Walker
265 Episoder
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Ep 68. Weathering an Emotional Storm
Udgivet: 5.6.2017 -
Ep 67. He-Who-Must-Not-Be-Named
Udgivet: 1.6.2017 -
Ep 66. Anxiety, Cancer, and Mindfulness with Michelle Moorhead
Udgivet: 29.5.2017 -
Ep 65. The Game Changer
Udgivet: 25.5.2017 -
Ep 64. How to Hear Someone's Story
Udgivet: 22.5.2017 -
Ep 63. Are You Motivated by Fear?
Udgivet: 18.5.2017 -
Ep 62. Coming Out of the Anxiety Closet
Udgivet: 15.5.2017 -
Ep 61. What Does Enlightenment Actually Look Like?
Udgivet: 11.5.2017 -
Ep 60. Do Circumstances Cause Suffering?
Udgivet: 8.5.2017 -
Ep 59. Can Regret Be Valuable?
Udgivet: 4.5.2017 -
Ep 58. Strategies for Working with Fear
Udgivet: 1.5.2017 -
Ep 57. How to Have a Productive Hard Conversation
Udgivet: 27.4.2017 -
Ep 56. Great Expectations
Udgivet: 24.4.2017 -
Ep 55. Naming Our Fears Out Loud
Udgivet: 20.4.2017 -
Ep 54. Change is Hard... and That's Okay
Udgivet: 17.4.2017 -
Ep 53. Are You Fluent in the Language of Fear?
Udgivet: 13.4.2017 -
Ep 52. Fear of Flying with Tom Bunn
Udgivet: 10.4.2017 -
Ep 51. A Neuroplasticity Exercise: Being the Observer
Udgivet: 6.4.2017 -
Ep 50. Is Anxiety Interfering with Your Sleep?
Udgivet: 3.4.2017 -
Ep 49. Ten Anxiety Myths Debunked
Udgivet: 30.3.2017
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.