Not Another Anxiety Show
En podcast af Kelli Walker
265 Episoder
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Ep 135. Politics, Anxiety and Sci-Fi with State Representative Mike Schlossberg
Udgivet: 4.6.2018 -
Ep 134. Our Favorite Forms of Self-Care
Udgivet: 28.5.2018 -
Ep 133. Does Being Out of Control Cause Anxiety? with Dr. Amy Johnson
Udgivet: 21.5.2018 -
Ep 132. Focusing with Arnold Zeman
Udgivet: 14.5.2018 -
Ep 131. Our Top 10 Favorite Resources for Understanding Anxiety
Udgivet: 7.5.2018 -
Ep 130. Remember When WebMD Convinced Me I Had…
Udgivet: 30.4.2018 -
Ep 127. Post Traumatic Growth
Udgivet: 9.4.2018 -
Ep 126. Say This, Not That
Udgivet: 2.4.2018 -
Ep 125. The Anxious Rapper
Udgivet: 26.3.2018 -
Ep 124. What Does Neuroplasticity Have to Do with Anxiety?
Udgivet: 19.3.2018 -
Ep 123. Take It One Step at a Time
Udgivet: 12.3.2018 -
Ep 121. Anxiety, Cancer, and Mindfulness with Michelle Moorhead
Udgivet: 26.2.2018 -
Ep 120. Fear vs. Anxiety
Udgivet: 19.2.2018 -
Ep 119. Debunking Common Postpartum Myths
Udgivet: 12.2.2018 -
Ep 118. Don't Say Sorry... Say Thank You
Udgivet: 5.2.2018 -
Ep 117. Common Physical Symptoms of Anxiety
Udgivet: 29.1.2018 -
Ep 116. Is Stress Inherently Bad?
Udgivet: 22.1.2018 -
Ep 115. Our Most Surprisingly Successful Anxiety Moments
Udgivet: 15.1.2018 -
Ep 114. What The Heck Is a Cognitive Bias?
Udgivet: 8.1.2018 -
Ep 113. Meditation and Anxiety with Yael Shy
Udgivet: 1.1.2018
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.
