Not Another Anxiety Show
En podcast af Kelli Walker
265 Episoder
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Ep 111. Showing Up... Even When It's Hard
Udgivet: 18.12.2017 -
Ep 110. Fear During Pregnancy and Birth with Jessica Davis
Udgivet: 11.12.2017 -
Ep 108. Nocturnal Panic Attacks
Udgivet: 27.11.2017 -
Ep 107. Practical Ways to Rewire Your Brain for Resiliency with Dr. Rick Hanson
Udgivet: 20.11.2017 -
Ep 106. How Do I Keep Negative Opinions from Disrupting My Equilibrium?
Udgivet: 13.11.2017 -
Ep 105. The Benefit of Emotional Support with Jeremy Fischbach
Udgivet: 6.11.2017 -
Ep 104. A Grounding Exercise for Depersonalization/Derealization
Udgivet: 30.10.2017 -
Ep 103. Anxiety and Terrorism
Udgivet: 23.10.2017 -
Ep 102. The Three Most Common Habits that Perpetuate Anxiety with Guest Dr. Sarah Sarkis
Udgivet: 16.10.2017 -
Ep 101. Anxiety and Acting "Flakey"
Udgivet: 9.10.2017 -
Ep 100. A Big 100th Episode Announcement
Udgivet: 5.10.2017 -
Ep 99. Getting "Ghosted"
Udgivet: 2.10.2017 -
Ep 98. The Japanese Practice for Continuous Self-Improvement
Udgivet: 28.9.2017 -
Ep 96. A Traveling Nomad with Anxiety with Guest Eva Casey
Udgivet: 21.9.2017 -
Ep 95. Erica Shares a Change She's Been Working On
Udgivet: 18.9.2017 -
Ep 94. Neurogenesis and Anxiety
Udgivet: 14.9.2017 -
Ep 93. Novelty Ignites Neuroplasticity
Udgivet: 11.9.2017 -
Ep 92. Anxiety in Teenagers
Udgivet: 7.9.2017 -
Ep 91. Out of the Woods with Brent Williams
Udgivet: 4.9.2017 -
Ep 90. Politics and Anxiety
Udgivet: 31.8.2017
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.