Not Your Average Runner, A Running Podcast
En podcast af Jill Angie - Torsdage
401 Episoder
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338. What to Do if You're Not Making Progress
Udgivet: 2.5.2024 -
337. 6 Ways to Have Your Best Race Ever
Udgivet: 25.4.2024 -
336. How to Keep Going When You Want to Quit
Udgivet: 18.4.2024 -
335. 8 Easy Ways to Think Like a Runner
Udgivet: 11.4.2024 -
334. 5 Unexpected Things New Runners Need to Do
Udgivet: 4.4.2024 -
333. 5 Myths About Running While Fat(& Why Fat Isn’t a Bad Word)
Udgivet: 28.3.2024 -
332. Strength Training Self-Care
Udgivet: 21.3.2024 -
331. Over 50 Self-Care
Udgivet: 14.3.2024 -
330. 2 Month Check In
Udgivet: 7.3.2024 -
329. GenX woman and ADHD
Udgivet: 29.2.2024 -
328. Dating After Divorce
Udgivet: 22.2.2024 -
327. How to dress your age when you don't feel your age
Udgivet: 15.2.2024 -
326. Taking care of yourself when you're also taking care of aging parents
Udgivet: 8.2.2024 -
325. It doesn't have to be that way - dealing with chronic pain and aging
Udgivet: 1.2.2024 -
324. Diet culture, health and body image in your 40s and 50s
Udgivet: 25.1.2024 -
323. Hey Girl, It's Time To Admit You Are In Perimenopause
Udgivet: 18.1.2024 -
322. You're 50, now what? Figuring out what to do with the rest of your life...
Udgivet: 11.1.2024 -
321. I'm Back, B*tches!
Udgivet: 4.1.2024 -
NYAR Announcement: Taking a Break
Udgivet: 28.9.2023 -
319. Fat Joy: A Power Source for Positive Change with Sophia Apostol
Udgivet: 21.9.2023
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
