89 Episoder

  1. Can We Trust Our Dietary Guidelines? (Part 3: Beyond The Pyramid)

    Udgivet: 22.1.2025
  2. Can We Trust Our Dietary Guidelines? (Part 2: The Great Pyramid)

    Udgivet: 8.1.2025
  3. New Years Resets and Wellness Challenges [TEASER]

    Udgivet: 1.1.2025
  4. 30 Bananas A Day (Holiday Release!)

    Udgivet: 25.12.2024
  5. Unfortunate Nutrition Trends of 2024 and Predictions for 2025! [TEASER]

    Udgivet: 18.12.2024
  6. Can We Trust Our Dietary Guidelines? (Part 1: Before the Pyramid)

    Udgivet: 11.12.2024
  7. Sugar and Hyperactivity

    Udgivet: 27.11.2024
  8. How To Think About Intermittent Fasting

    Udgivet: 13.11.2024
  9. The Problems With The Academy of Nutrition and Dietetics [TEASER]

    Udgivet: 6.11.2024
  10. The Truth About Body Weight "Set Point Theory"

    Udgivet: 30.10.2024
  11. On Healthism and Social Determinants (with Shana Minei Spence)

    Udgivet: 16.10.2024
  12. We Take The Bright Line Eating Masterclass [TEASER]

    Udgivet: 9.10.2024
  13. Let's Talk About The Whole30...

    Udgivet: 2.10.2024
  14. The Ancestral Diet Trend [TEASER]

    Udgivet: 19.9.2024
  15. The Raw Milk Movement

    Udgivet: 18.9.2024
  16. No Seriously, How Dangerous Are Ultra-Processed Foods?

    Udgivet: 4.9.2024
  17. N4M Best Of: Can You Hack Your Metabolism?

    Udgivet: 21.8.2024
  18. Jordan Rubin & His Biblical Diets [TEASER]

    Udgivet: 13.8.2024
  19. N4M Best Of: Plant Panic!! (Anti-Nutrients & Seeds Oils)

    Udgivet: 7.8.2024
  20. N4M Best Of: Let's Talk About Optavia...

    Udgivet: 24.7.2024

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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.

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