OCD Recovery
En podcast af Ali Greymond
1164 Episoder
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Make 2024 The Year You Fully Recover From OCD
Udgivet: 1.1.2024 -
Feeling Like You Want The Thoughts
Udgivet: 1.1.2024 -
First Step In Fighting OCD
Udgivet: 1.1.2024 -
Correct ERP For Pure-O
Udgivet: 31.12.2023 -
Biggest Lie About OCD
Udgivet: 31.12.2023 -
How To Drastically Reduce OCD Rumination
Udgivet: 31.12.2023 -
3 Hardest To Break Compulsions
Udgivet: 30.12.2023 -
Travelling With OCD #rocd #hocd #ocd #ocdrecovery #metaocd #ocdawareness #pureo #harmocd
Udgivet: 26.12.2023 -
Stop The Guilt In Your OCD #rocd #hocd #metaocd #ocd #ocdrecovery #pureo #ocdawareness
Udgivet: 24.12.2023 -
Is This OCD Or Just Anxiety? #rocd #hocd #metaocd #ocd #ocdrecovery #pureo #ocdawareness
Udgivet: 22.12.2023 -
About Active Rumination
Udgivet: 18.12.2023 -
Sleep Fears In OCD
Udgivet: 4.12.2023 -
This is NOT DISREGARDING In OCD
Udgivet: 3.12.2023 -
OCD Recovery - How To Disregard OCD Thoughts Correctly
Udgivet: 2.12.2023 -
OCD Recovery - Do You Have Unrealistic Life Standards?
Udgivet: 1.12.2023 -
Frustration In OCD Recovery Leads To More OCD
Udgivet: 29.11.2023 -
How To Trust Yourself
Udgivet: 29.11.2023 -
3 Types Of Rumination
Udgivet: 27.11.2023 -
Will I know All These Thoughts Are False?
Udgivet: 24.11.2023 -
What to Do If You Are Having Trouble in OCD Recovery?
Udgivet: 23.11.2023
In this daily OCD Recovery Podcast you will find all the information on how to get over OCD. Ali Greymond is an author and OCD recovery coach who specializes in helping people with obsessive-compulsive disorder (OCD). She is known for her self-help book, "The Greymond Method," which offers a step-by-step guide for individuals with OCD to overcome their symptoms and achieve permanent recovery. Ali Greymond has a personal experience with OCD and has used her own recovery journey to develop her approach to helping others.