OCD Recovery
En podcast af Ali Greymond
1164 Episoder
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One Thing You Need To Accept In OCD
Udgivet: 25.10.2022 -
Be Careful With Scripting! It Can Be A Compulsion!
Udgivet: 24.10.2022 -
You Are Safe! The Parachute Will Open!
Udgivet: 23.10.2022 -
Rumination Is Your Biggest Enemy
Udgivet: 22.10.2022 -
Disregarding Vs. Avoiding In OCD Recovery
Udgivet: 21.10.2022 -
Reducing Anxiety Is A Compulsion
Udgivet: 20.10.2022 -
OCD Thought Suppression Vs. Proper Disregarding
Udgivet: 19.10.2022 -
Taboo OCD Thoughts - You Are Not Alone!
Udgivet: 18.10.2022 -
Maybe Maybe Not OCD Technique
Udgivet: 17.10.2022 -
My Recovery Journey And Not Giving Up
Udgivet: 16.10.2022 -
Play This If You Are Having An OCD Attack
Udgivet: 15.10.2022 -
How To Trust Yourself
Udgivet: 14.10.2022 -
Lifestyle Is Important In OCD Recovery
Udgivet: 13.10.2022 -
Meta OCD (OCD About OCD)
Udgivet: 12.10.2022 -
Biggest Problem Across All OCD Themes
Udgivet: 11.10.2022 -
You Are Safe, You Are Not A Bad Person
Udgivet: 10.10.2022 -
Who Recovers Faster?
Udgivet: 9.10.2022 -
Your Number One Priority
Udgivet: 8.10.2022 -
Intrusive Thoughts Vs. OCD Intrusive Thoughts
Udgivet: 7.10.2022 -
Work On Underlying Sensitivity
Udgivet: 6.10.2022
In this daily OCD Recovery Podcast you will find all the information on how to get over OCD. Ali Greymond is an author and OCD recovery coach who specializes in helping people with obsessive-compulsive disorder (OCD). She is known for her self-help book, "The Greymond Method," which offers a step-by-step guide for individuals with OCD to overcome their symptoms and achieve permanent recovery. Ali Greymond has a personal experience with OCD and has used her own recovery journey to develop her approach to helping others.