On Purpose with Jay Shetty

En podcast af iHeartPodcasts

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609 Episoder

  1. Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to

    Udgivet: 15.7.2024
  2. Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One

    Udgivet: 12.7.2024
  3. Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today

    Udgivet: 8.7.2024
  4. Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca

    Udgivet: 5.7.2024
  5. Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

    Udgivet: 1.7.2024
  6. Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships

    Udgivet: 28.6.2024
  7. Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety

    Udgivet: 24.6.2024
  8. If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)

    Udgivet: 21.6.2024
  9. Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times

    Udgivet: 17.6.2024
  10. Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness

    Udgivet: 14.6.2024
  11. Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You

    Udgivet: 10.6.2024
  12. 8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone

    Udgivet: 7.6.2024
  13. Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma

    Udgivet: 3.6.2024
  14. 7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)

    Udgivet: 31.5.2024
  15. Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes

    Udgivet: 27.5.2024
  16. 6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

    Udgivet: 24.5.2024
  17. Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

    Udgivet: 20.5.2024
  18. How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

    Udgivet: 17.5.2024
  19. Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

    Udgivet: 13.5.2024
  20. 10 Steps on How To Set Boundaries Without Offending People

    Udgivet: 10.5.2024

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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