3624 Episoder

  1. 3403: How to Buy Less And Create the Best Wardrobe You've Ever Had by Jesse with Be More With Less

    Udgivet: 25.11.2024
  2. 3402: The Case For Independent Thinking by Ali Cornish with WantLess on Self-Awareness and Genuine Independence

    Udgivet: 24.11.2024
  3. 3401: Stop Depriving Yourself and Get What You Really Want by Chris of Keep Thrifty on Choosing Happiness

    Udgivet: 24.11.2024
  4. 3400: Speak Up: How to Lose Your Fear and Find Your Voice by Molly Fletcher on Reframing the Fear of Rejection

    Udgivet: 23.11.2024
  5. 3399: Plans Which Can't Fail by Tynan on Building Resilience and Personal Development

    Udgivet: 22.11.2024
  6. 3398: Most Sharks are Actually Just Dolphins or Seals AND How Do You Eat an Elephant? by Joel of 5AMJoel

    Udgivet: 21.11.2024
  7. 3397: 6 Things Happy People Never Do by Marc Chernoff of Marc And Angel on Inner Peace and Authentic Joy

    Udgivet: 20.11.2024
  8. 3396: Dreading the Holidays? 7 Practical Ways to Get Through the Season by Dr. Allison Niebes-Davis on Compassion

    Udgivet: 19.11.2024
  9. 3395: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

    Udgivet: 18.11.2024
  10. 3394: Declutter Your Mind + Decrease Stress in 3 Easy Steps by Cara Harvey of A Purpose Driven Mom on Focused Thinking

    Udgivet: 17.11.2024
  11. 3393: For A Better Functioning Brain - Get Moving by Doctor Jenny Brockis on Mental Wellbeing

    Udgivet: 17.11.2024
  12. 3392: Setting Posteriorities by Steve Pavlina on Prioritizing Tasks & Long-Term Goal Setting

    Udgivet: 16.11.2024
  13. 3391: Developing Skills Quickly with the Science of Behavior by Bryan Shelton with AubreyDaniels.com

    Udgivet: 15.11.2024
  14. 3390: [Part 2] The Most Important Question of Your Life by Mark Manson on Self Help & Goal Setting

    Udgivet: 14.11.2024
  15. 3389: [Part 1] The Most Important Question of Your Life by Mark Manson on Personal Development

    Udgivet: 13.11.2024
  16. 3388: Big Dreams? What Are You Waiting For? By Kat Medina on Ambition & Personal Fulfillment

    Udgivet: 12.11.2024
  17. 3387: 3 Habits To Combat My Struggle with Screen Time by Amy Slenker-Smith of Simply Enough

    Udgivet: 11.11.2024
  18. 3386: Living in the Miracle: Jane “Nightbirde” Marczewski by Allison Carmen on Mindfulness & Gratitude

    Udgivet: 10.11.2024
  19. 3385: Get What You Want: The 3 Keys to Being Authentic by Chris Reining on Speaking Your Mind

    Udgivet: 10.11.2024
  20. 3384: 3 Ways to Become Crazy Productive by Adi Redzic of Lets Level Up on Productivity Life Hacks

    Udgivet: 9.11.2024

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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