Optimal Living Daily - Personal Development and Self-Improvement
En podcast af Justin Malik
3624 Episoder
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3103: [Part 1] How to Get Good at Dealing With Massive Change by Leo Babauta of Zen Habits on Personal Growth
Udgivet: 8.3.2024 -
3102: What "Peak"ed My Curiosity and Is Making Me Strive for More by Helene Massicotte of Free to Pursue
Udgivet: 7.3.2024 -
3101: 19 Ways to Be Better Today Than Yesterday by J. Money of Budgets Are Sexy on Self-Improvement
Udgivet: 6.3.2024 -
3100: Build Your Boundaries by Catherine of Common Sense Living on Self-Care & Assertive Communication
Udgivet: 5.3.2024 -
3099: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists on Minimalism & Personal Development
Udgivet: 4.3.2024 -
3098: 8 Tips for Waking Up Early & Conquering the Alarm Clock by Loren Pinilis of Goins Writer
Udgivet: 3.3.2024 -
3097: How to Recover from a Binge by Elly McGuinness on Recovery, Self-Forgiveness & Emotional Well-Being
Udgivet: 3.3.2024 -
3096: An Invitation to Dance Like No One is Watching by Dr. Kelly Flanagan on Ego, Vulnerability & Authentic Connection
Udgivet: 2.3.2024 -
3095: Simplifying the Little Areas of Life by Aimee Stotts with NoSidebar on Decision Fatigue, Simplicity & Decluttering
Udgivet: 1.3.2024 -
3094: How to Find the Courage You Need by Stephen Guise of Mini Habits on Resilience, Shackleton's Endurance & Perseverance
Udgivet: 29.2.2024 -
3093: How to Learn From Everything and Everyone by Kalen Bruce of Money Mini Blog on Self-Improvement
Udgivet: 28.2.2024 -
3092: When Life Gets Hard - 6 Things Your Soul Needs To Hear by Jennifer of Simply Fiercely on Self-Discovery, Empowerment & Introspection
Udgivet: 27.2.2024 -
3091: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch
Udgivet: 26.2.2024 -
3090: Outdated Limitations by Colin Wright of Exile Lifestyle on Creativity, Innovation & Technological Constraints
Udgivet: 25.2.2024 -
3089: Want to Live a Happier Financial Life by Erik Carter of Fianacial Finesse on Freedom, Happiness & Experiences
Udgivet: 25.2.2024 -
3088: How To Challenge Shame Using The Art of Mindfulness by Dr. Margaret Rutherford on Present Moment Awareness
Udgivet: 24.2.2024 -
3087: 11 Better Places to Find Pride in Life by Joshua Becker of Becoming Minimalist on Lifestyle, Simplicity & Personal Growth
Udgivet: 23.2.2024 -
3086: 4 Ways to LIVE Today, and Not Merely Exist by Angel Chernoff of Marc and Angel on Personal Growth
Udgivet: 22.2.2024 -
3085: Habit Change is Like Chess by Steve Pavlina on Self-Discipline, Preparation & Tactical Adjustments
Udgivet: 21.2.2024 -
3084: An Excerpt from the book Supercommunicators by Charles Duhigg on How to Unlock the Secret Language of Connection
Udgivet: 20.2.2024
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
