Optimal Living Daily - Personal Development and Self-Improvement
En podcast af Justin Malik
3624 Episoder
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2663: How to Complain Less by Joshua Becker
Udgivet: 17.2.2023 -
2662: The Small But Soul-Crushing Word You’re Using Every Day by Jeff Goins
Udgivet: 16.2.2023 -
2661: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru
Udgivet: 15.2.2023 -
2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru
Udgivet: 14.2.2023 -
2659: Minimalism: Making it Just Right (For You) by Colleen Valles
Udgivet: 13.2.2023 -
2658: Getting Rich Is About Willpower: Why Give Up When You Can Keep On Going by Sam of Financial Samurai
Udgivet: 12.2.2023 -
2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva
Udgivet: 12.2.2023 -
2656: How To Reclaim Your Time and Live With Intention AND Connect With the Meaning In Your Life by Kristine Klussman
Udgivet: 11.2.2023 -
2655: Sentimentality is the Enemy of Evolution by Colin Wright
Udgivet: 10.2.2023 -
2654: Sacrifice by Tynan
Udgivet: 9.2.2023 -
2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer
Udgivet: 8.2.2023 -
2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai
Udgivet: 7.2.2023 -
2651: Nobody Will Remember Your Stuff When You Die. But Hopefully, They’ll Remember You by Charlie Brown
Udgivet: 6.2.2023 -
2650: When Friends' "Help" Hurts by Dr. Gwendolyn Seidman
Udgivet: 5.2.2023 -
2649: [Part 2] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller
Udgivet: 5.2.2023 -
2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller
Udgivet: 4.2.2023 -
2647: Think of Your Choices as Effects, Not Causes by David Cain
Udgivet: 3.2.2023 -
2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff
Udgivet: 2.2.2023 -
2645: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal
Udgivet: 1.2.2023 -
2644: Yes, How You See Yourself is Holding You Back by Jill Coleman
Udgivet: 31.1.2023
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...