3624 Episoder

  1. 2583: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver

    Udgivet: 9.12.2022
  2. 2582: Life is Like Riding a Bicycle by the NeuroGym Team

    Udgivet: 8.12.2022
  3. 2581: Teach People How to Treat You by Jill Coleman

    Udgivet: 7.12.2022
  4. 2580: Who is the Author of Your Desires? By Ira Israel

    Udgivet: 6.12.2022
  5. 2579: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo

    Udgivet: 5.12.2022
  6. 2578: How to Play Basketball Well by Isaac Morehouse

    Udgivet: 4.12.2022
  7. 2577: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy

    Udgivet: 4.12.2022
  8. 2576: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy

    Udgivet: 3.12.2022
  9. 2575: Fixed-Schedule Productivity by Cal Newport

    Udgivet: 2.12.2022
  10. 2574: What Those Winter Blues Can Teach You About True Happiness by Jeff Goins

    Udgivet: 1.12.2022
  11. 2573: Head, Heart or Gut. Which One's Right? By Helene Massicotte

    Udgivet: 30.11.2022
  12. 2572: Patient and Decisive by Tynan

    Udgivet: 29.11.2022
  13. 2571: 3 Ways Owning Less Stuff Makes My Life Easier by Rose Lounsbury

    Udgivet: 28.11.2022
  14. 2570: New Year's Resolutions For Spoonies by Melani Schweder

    Udgivet: 27.11.2022
  15. 2569: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant

    Udgivet: 27.11.2022
  16. 2568: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen

    Udgivet: 26.11.2022
  17. 2567: [Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson

    Udgivet: 25.11.2022
  18. 2566: [Part 1] The Meaning of Life is a Ham Sandwich by Mark Manson

    Udgivet: 24.11.2022
  19. 2565: Give Perfectionism Its Walking Papers: Five Reasons You Should Be Willing to Make Mistakes by Laura Stack

    Udgivet: 23.11.2022
  20. 2564: How to Prepare For Chaos by Cylon George

    Udgivet: 22.11.2022

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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