Optimal Living Daily - Personal Development and Self-Improvement
En podcast af Justin Malik
3624 Episoder
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2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable
Udgivet: 22.7.2022 -
2422: What is the Right Timing by Kacey Rae
Udgivet: 21.7.2022 -
2421: 10 Things to Remember When You Feel Unsure of Yourself by Marc Chernoff
Udgivet: 20.7.2022 -
2420: When You Become More Aware of Your Emotions, They Can’t Control You as Much by Saskia Macejova
Udgivet: 19.7.2022 -
2419: 5 Minutes to Less: Digital Clutter by Rose Lounsbury
Udgivet: 18.7.2022 -
2418: Make Small Progress Every Day by ESI Money
Udgivet: 17.7.2022 -
2417: Wise People Have Rules For Themselves by David Cain
Udgivet: 17.7.2022 -
2416: Would You Take A Bet That Would Change Your Life? Probably Not. Here’s Why by Nir Eyal
Udgivet: 16.7.2022 -
2415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern
Udgivet: 15.7.2022 -
2414: Tips For Staying Positive in a Negative Situation by The NeuroGym Team
Udgivet: 14.7.2022 -
2413: Why Being Busy is a Choice And I Choose Not to Be AND It’s Possible to Feel Wonder at Every Turn by Katie Ping
Udgivet: 13.7.2022 -
2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy
Udgivet: 12.7.2022 -
2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist
Udgivet: 11.7.2022 -
2410: Who Does Your Anger Really Hurt? by Allison Carmen
Udgivet: 10.7.2022 -
2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin
Udgivet: 10.7.2022 -
2408: Surface Tension by Colin Wright
Udgivet: 9.7.2022 -
2407: The Easiest Way to Manage Your Fear by Suzanne Falter
Udgivet: 8.7.2022 -
2406: Have You Tried the “Future You” Trick AND How to Mentally Relax After a Busy Day by Alyssa of Your Unbusy Life
Udgivet: 7.7.2022 -
2405: Don't Be a Prisoner to Your Excuses by Carl Pullein
Udgivet: 6.7.2022 -
2404: An Excerpt From the Book Original Wisdom: Harness the Power of the Authentic You by Donna Bond
Udgivet: 5.7.2022
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
