3624 Episoder

  1. 2363: 10 Ways to Own Less by Courtney Carver on Strategies For Minimizing and Improving Spending

    Udgivet: 30.5.2022
  2. 2362: A Practical Guide to Discern the Voices in Our Lives by Joshua Becker of Becoming Minimalist on Advice from Others

    Udgivet: 29.5.2022
  3. 2361: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

    Udgivet: 29.5.2022
  4. 2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

    Udgivet: 28.5.2022
  5. 2359: The Real Reason That You're Always Tired by Michael Blankenship of Get Your Gusto Back on How to Have More Energy

    Udgivet: 27.5.2022
  6. 2358: 6 Signs You Might Need More Mindfulness In Your Life by Rachael Kable on Signs That You're Stressed Out

    Udgivet: 26.5.2022
  7. 2357: On Chasing Rainbows - Dreams vs Fantasies by Helene Massicotte of Free to Pursue

    Udgivet: 25.5.2022
  8. 2356: Why We Need to Fail More Deeply, Not Widely by Terry Toh of Talk to Terry on Learning From Failures

    Udgivet: 24.5.2022
  9. 2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski

    Udgivet: 23.5.2022
  10. 2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines

    Udgivet: 22.5.2022
  11. 2353: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer of Simply Fiercely

    Udgivet: 21.5.2022
  12. 2352: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport

    Udgivet: 20.5.2022
  13. 2351: No Light Can Be Hidden by Angelina Lee of Exploring Plan Be on the Power of Belief

    Udgivet: 19.5.2022
  14. 2350: Busy: When is it a Good Thing by Emma Scheib of Simple Slow Lovely on Staying Mindful While Busy

    Udgivet: 18.5.2022
  15. 2349: These 4 Steps Will Help You Learn Quicker and Retain More by Dominic Zijlstra

    Udgivet: 17.5.2022
  16. 2348: How to Be a Minimalist When You Love Stuff by Antonia Collins of Balance Through Simplicity

    Udgivet: 16.5.2022
  17. 2347: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally

    Udgivet: 15.5.2022
  18. 2346: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally

    Udgivet: 14.5.2022
  19. 2345: Digging a Little Deeper to Develop Your Emotional Intelligence by Karl Staib of Dig to Fly

    Udgivet: 13.5.2022
  20. 2344: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Designing a Simple Life

    Udgivet: 12.5.2022

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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