Oxygen Advantage
En podcast af Oxygen Advantage
78 Episoder
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Does Having A Higher VO2 Max Really Mean You Are Fitter?
Udgivet: 6.12.2023 -
How Nasal Breathing Can Help with Trauma
Udgivet: 7.11.2023 -
Breathing, Consciousness and A New Approach to Healthcare
Udgivet: 24.10.2023 -
Breathing in the Corporate World
Udgivet: 13.10.2023 -
Benefits of Breathing - Three Experts Examine the Science
Udgivet: 26.9.2023 -
The Importance of Breathing and Movement: Two Experts Explain
Udgivet: 19.9.2023 -
In Conversation with a Boxing World Champion
Udgivet: 12.9.2023 -
Why is Men’s Depression Different? Psychology and Breathing Experts Explain.
Udgivet: 5.9.2023 -
Breathing for Women: A Doctor’s Breathing Journey
Udgivet: 29.8.2023 -
Facing Life’s Challenges Head On
Udgivet: 22.8.2023 -
Iga Świątek and Mouth Taping for Athletes
Udgivet: 18.8.2023 -
Create the Lifestyle That Suits You | Gemma Merna
Udgivet: 15.8.2023 -
First Do No Harm: Breathing Training and Where It Is Going.
Udgivet: 8.8.2023 -
Becca Gillen - Facing and Overcoming Adversity
Udgivet: 1.8.2023 -
Gerry Hussey - Forget the Result, Focus on the Process
Udgivet: 25.7.2023 -
Guided Breathing and Relaxation for Insomnia (Music)
Udgivet: 14.6.2023 -
Guided Breathing and Relaxation for Perfectionists
Udgivet: 21.4.2023 -
Guided Breathing and Relaxation for Athletes
Udgivet: 14.4.2023 -
Dr. Steven Lin - Nutrition and Dental Health
Udgivet: 11.4.2023 -
Guided Breathing and Relaxation for Exam Preparation
Udgivet: 7.4.2023
Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.