78 Episoder

  1. Does Having A Higher VO2 Max Really Mean You Are Fitter?

    Udgivet: 6.12.2023
  2. How Nasal Breathing Can Help with Trauma

    Udgivet: 7.11.2023
  3. Breathing, Consciousness and A New Approach to Healthcare

    Udgivet: 24.10.2023
  4. Breathing in the Corporate World

    Udgivet: 13.10.2023
  5. Benefits of Breathing - Three Experts Examine the Science

    Udgivet: 26.9.2023
  6. The Importance of Breathing and Movement: Two Experts Explain

    Udgivet: 19.9.2023
  7. In Conversation with a Boxing World Champion

    Udgivet: 12.9.2023
  8. Why is Men’s Depression Different? Psychology and Breathing Experts Explain.

    Udgivet: 5.9.2023
  9. Breathing for Women: A Doctor’s Breathing Journey

    Udgivet: 29.8.2023
  10. Facing Life’s Challenges Head On

    Udgivet: 22.8.2023
  11. Iga Świątek and Mouth Taping for Athletes

    Udgivet: 18.8.2023
  12. Create the Lifestyle That Suits You | Gemma Merna

    Udgivet: 15.8.2023
  13. First Do No Harm: Breathing Training and Where It Is Going.

    Udgivet: 8.8.2023
  14. Becca Gillen - Facing and Overcoming Adversity

    Udgivet: 1.8.2023
  15. Gerry Hussey - Forget the Result, Focus on the Process

    Udgivet: 25.7.2023
  16. Guided Breathing and Relaxation for Insomnia (Music)

    Udgivet: 14.6.2023
  17. Guided Breathing and Relaxation for Perfectionists

    Udgivet: 21.4.2023
  18. Guided Breathing and Relaxation for Athletes

    Udgivet: 14.4.2023
  19. Dr. Steven Lin - Nutrition and Dental Health

    Udgivet: 11.4.2023
  20. Guided Breathing and Relaxation for Exam Preparation

    Udgivet: 7.4.2023

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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.

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