Pause Purpose Play

En podcast af Michaela Thomas - Torsdage

Torsdage

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215 Episoder

  1. From Burnout to Brilliance: The Burn Bright Experience

    Udgivet: 17.4.2024
  2. Accepting compliments, receiving praise and being proud of yourself

    Udgivet: 10.4.2024
  3. Reducing rushing to feel better and be more productive

    Udgivet: 3.4.2024
  4. Workplace wellbeing with Ross McIntosh

    Udgivet: 28.3.2024
  5. Daring to be "too big for your boots"

    Udgivet: 21.3.2024
  6. My Spacious Adventure 4 - The Courage Piece

    Udgivet: 14.3.2024
  7. My Spacious Adventure 3 - The Insights Piece

    Udgivet: 7.3.2024
  8. My Spacious Adventure 2 - The Energy Piece

    Udgivet: 29.2.2024
  9. My Spacious Adventure 1 - The Permission Piece

    Udgivet: 22.2.2024
  10. How 'resilience' is involved in burnout

    Udgivet: 15.2.2024
  11. The cost of being a 'lost girl' with ADHD

    Udgivet: 1.2.2024
  12. Compassion for growth and self-mastery, with Dr Nilesh Satguru

    Udgivet: 25.1.2024
  13. Harnessing your hyperfocus, without the hangover or burnout

    Udgivet: 18.1.2024
  14. Burnout linked with overworking, with Selina Barker

    Udgivet: 11.1.2024
  15. Understanding ADHD burnout

    Udgivet: 4.1.2024
  16. Letting go of the “New Year, New You” pressure

    Udgivet: 28.12.2023
  17. Loneliness, trauma and compassion at Christmas

    Udgivet: 21.12.2023
  18. Dealing with comparison culture at Christmas

    Udgivet: 14.12.2023
  19. Festive Perfectionism - Finding Joy in the Imperfections

    Udgivet: 7.12.2023
  20. Avoiding Festive Burnout by Stopping People Pleasing

    Udgivet: 30.11.2023

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A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.

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