Porn Brain Rewire with Dr. Trish Leigh
En podcast af Dr. Trish Leigh - Onsdage
159 Episoder
-
Episode #58: Quit Porn, Answers to 5 Most Asked Questions
Udgivet: 30.6.2022 -
Episode #57: Masturbation: Do I Really Need to Stop? (Secret Self Sex Life)
Udgivet: 24.6.2022 -
Episode #56: 90 Days to Quit Porn: Is it True or False?
Udgivet: 16.6.2022 -
Episode #55: Free Your Mind to Heal Your Brain from Porn
Udgivet: 9.6.2022 -
Episode #54 The Nightmare of Porn Addiction w/Dr. Trish Leigh
Udgivet: 3.6.2022 -
Episode #53 Cognitive Dissonance to End Porn Addiction (w/ Dr. Trish Leigh)
Udgivet: 26.5.2022 -
Episode #52: Q&A All Things Porn, Sex, Masturbation, and Relationships
Udgivet: 19.5.2022 -
Episode #51 Unlock the Dopamine Dungeon of Porn
Udgivet: 12.5.2022 -
Episode #50 Shift Your Mindset to Quit Porn
Udgivet: 5.5.2022 -
Episode #49 Comradery in Porn Addiction Recovery
Udgivet: 28.4.2022 -
Episode #48 Signs Your Brain is Healing From Porn (Dr. Trish Leigh w/ Zack Carter)
Udgivet: 21.4.2022 -
Episode #47 Quit Porn and Masturbation for Good (Dr. Trish Leigh with Ben Uyama)
Udgivet: 14.4.2022 -
Episode #46 Benefits of Avoiding Porn
Udgivet: 7.4.2022 -
Episode #45 Random Acts of Kindness
Udgivet: 31.3.2022 -
Episode #44 The Secret Habit of Porn (w/ Special Guest the Secret Habit Coach)
Udgivet: 24.3.2022 -
Episode # 43: Top 5 Ways to Quit Porn
Udgivet: 17.3.2022 -
Episode # 42: Why Porn Is Making You Feel Bad About Yourself - 5 Ways to Change It
Udgivet: 4.3.2022 -
Episode: #41 Signs of Porn Addiction (w/Zack Carter)
Udgivet: 3.3.2022 -
Episode # 40: How Porn Addiction Gets Started (w/ Zack Carter)
Udgivet: 3.3.2022 -
Episode #39: Neuroplasticity of Porn Addiction
Udgivet: 28.2.2022
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
