538 Episoder

  1. Q&A: Are You Getting Enough DHA in Pregnancy?

    Udgivet: 21.5.2025
  2. Third Trimester Overview: Preparing for Birth and the Final Stretch

    Udgivet: 18.5.2025
  3. Q&A: How Pregnancy Affects Your Oral Health

    Udgivet: 14.5.2025
  4. Second Trimester Overview: From Baby Kicks to Body Changes

    Udgivet: 11.5.2025
  5. Q&A: Navigating Unwanted Advice, Opinions, and Input

    Udgivet: 7.5.2025
  6. First Trimester Overview: Adjusting to Pregnancy and Early Changes

    Udgivet: 4.5.2025
  7. Q&A: Managing Your Fear of Labor Pain

    Udgivet: 30.4.2025
  8. Pregnancy Basics: What to Know from the Start

    Udgivet: 27.4.2025
  9. Q&A: Managing Anxiety in the First Trimester and Beyond

    Udgivet: 23.4.2025
  10. Drinks to Be Mindful of During Pregnancy

    Udgivet: 20.4.2025
  11. Q&A: Hair Removal in Pregnancy and Before Birth

    Udgivet: 16.4.2025
  12. Food Safety During Pregnancy, Beyond the Do Not Eat List

    Udgivet: 13.4.2025
  13. Q&A: How to Manage Fatigue During Pregnancy

    Udgivet: 9.4.2025
  14. Probiotics and Gut Health During Pregnancy

    Udgivet: 6.4.2025
  15. Q&A: How to Tell If It’s Braxton Hicks or Real Labor

    Udgivet: 2.4.2025
  16. Q&A: Can I Color My Hair While Pregnant?

    Udgivet: 26.3.2025
  17. How Age Affects Pregnancy: Facts, Myths, and What Really Matters

    Udgivet: 23.3.2025
  18. Q&A: Tips to Prepare for Breastfeeding Before Your Baby Arrives

    Udgivet: 19.3.2025
  19. The Evidence on Nutrition and Trending Diets During Pregnancy

    Udgivet: 16.3.2025
  20. Q&A: What Actually Works to Prevent Tearing During Birth?

    Udgivet: 12.3.2025

1 / 27

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

Visit the podcast's native language site