Pregnancy Podcast
En podcast af Vanessa Merten
543 Episoder
-
Guide to Creating Your Birth Plan
Udgivet: 22.5.2022 -
Why Birth Plans Fail
Udgivet: 15.5.2022 -
Are Dates the Key to a Shorter Labor?
Udgivet: 8.5.2022 -
Protein During Pregnancy and Supplementing with Protein Powder
Udgivet: 1.5.2022 -
Prenatal Yoga, Recommendations and What to Avoid
Udgivet: 24.4.2022 -
Strength Training and Weight Lifting During Pregnancy
Udgivet: 17.4.2022 -
Cardio Exercise During Pregnancy (Running, Walking, Swimming, and more)
Udgivet: 10.4.2022 -
Exercise During Pregnancy, Recommendations and What to Avoid
Udgivet: 3.4.2022 -
Body Image During Pregnancy and Motherhood
Udgivet: 27.3.2022 -
Healthy Pregnancy Weight Gain
Udgivet: 20.3.2022 -
Troubleshooting Sleep Issues During Pregnancy and as a New Parent
Udgivet: 13.3.2022 -
Evidence-Based Tips to Improve Your Sleep
Udgivet: 6.3.2022 -
Your Care Team for Pregnancy, Birth, and Postpartum
Udgivet: 27.2.2022 -
Hydration and Drinking Water
Udgivet: 20.2.2022 -
What to Look for in a Prenatal Vitamin
Udgivet: 13.2.2022 -
Planning for Postpartum
Udgivet: 6.2.2022 -
What to Expect Postpartum
Udgivet: 23.1.2022 -
Your Guide to Prenatal Testing
Udgivet: 16.1.2022 -
The Evidence on Vitamin D
Udgivet: 9.1.2022 -
Taking Care of Yourself as a Parent
Udgivet: 2.1.2022
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your evidence-based resource to help you make informed decisions about your pregnancy and your baby.
