Quit Smoking Today Podcast
En podcast af Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
135 Episoder
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The Power of Being a Conscious Non-Smoker
Udgivet: 5.5.2024 -
How to Use Journaling to Quit Smoking and Enjoy a Smoke-Free Life
Udgivet: 3.5.2024 -
7 Alternative Therapies to Quit Smoking FAST
Udgivet: 1.5.2024 -
11 Mindfulness Practices for Smoking Cessation
Udgivet: 29.4.2024 -
How to Break Free from the Chains of Nicotine Addiction
Udgivet: 27.4.2024 -
What is It Like to Be a Non Smoker? (SHOCKING Reddit Survey)
Udgivet: 25.4.2024 -
20 People Share Their Motivation to Quit Smoking (Reddit Stories)
Udgivet: 22.4.2024 -
An Open Letter to Cigarettes from an Ex-Smoker
Udgivet: 19.4.2024 -
Reddit Reveals What Your Life as a Non-Smoker Looks Like
Udgivet: 17.4.2024 -
What Emotions Do You Feel as a Non-Smoker?
Udgivet: 10.4.2024 -
7 Scientific Reasons Why People Relapse After They Quit Smoking
Udgivet: 7.4.2024 -
Exercise: Write Down Your Story of Your Smoke-Free Life
Udgivet: 6.4.2024 -
Have You Ever Looked at Pictures of Lungs After Quitting Smoking?
Udgivet: 4.4.2024 -
How to Break the Habit of Being a Smoker
Udgivet: 2.4.2024 -
Letter From a Daughter to Her Smoker Parents
Udgivet: 31.3.2024 -
What if You Are Not Ready to Give Up on Cigarettes?
Udgivet: 29.3.2024 -
How to Make Quitting Smoking Cold Turkey Easier
Udgivet: 27.3.2024 -
Stop Smoking for Your Future You!
Udgivet: 25.3.2024 -
15 Year Timeline of Qutting Smoking (CRAZY Health Benefits!)
Udgivet: 23.3.2024 -
10 Unconventional Tips to Quit Smoking
Udgivet: 21.3.2024
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.