Quit Smoking Today Podcast

En podcast af Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

135 Episoder

  1. The Power of Being a Conscious Non-Smoker

    Udgivet: 5.5.2024
  2. How to Use Journaling to Quit Smoking and Enjoy a Smoke-Free Life

    Udgivet: 3.5.2024
  3. 7 Alternative Therapies to Quit Smoking FAST

    Udgivet: 1.5.2024
  4. 11 Mindfulness Practices for Smoking Cessation

    Udgivet: 29.4.2024
  5. How to Break Free from the Chains of Nicotine Addiction

    Udgivet: 27.4.2024
  6. What is It Like to Be a Non Smoker? (SHOCKING Reddit Survey)

    Udgivet: 25.4.2024
  7. 20 People Share Their Motivation to Quit Smoking (Reddit Stories)

    Udgivet: 22.4.2024
  8. An Open Letter to Cigarettes from an Ex-Smoker

    Udgivet: 19.4.2024
  9. Reddit Reveals What Your Life as a Non-Smoker Looks Like

    Udgivet: 17.4.2024
  10. What Emotions Do You Feel as a Non-Smoker?

    Udgivet: 10.4.2024
  11. 7 Scientific Reasons Why People Relapse After They Quit Smoking

    Udgivet: 7.4.2024
  12. Exercise: Write Down Your Story of Your Smoke-Free Life

    Udgivet: 6.4.2024
  13. Have You Ever Looked at Pictures of Lungs After Quitting Smoking?

    Udgivet: 4.4.2024
  14. How to Break the Habit of Being a Smoker

    Udgivet: 2.4.2024
  15. Letter From a Daughter to Her Smoker Parents

    Udgivet: 31.3.2024
  16. What if You Are Not Ready to Give Up on Cigarettes?

    Udgivet: 29.3.2024
  17. How to Make Quitting Smoking Cold Turkey Easier

    Udgivet: 27.3.2024
  18. Stop Smoking for Your Future You!

    Udgivet: 25.3.2024
  19. 15 Year Timeline of Qutting Smoking (CRAZY Health Benefits!)

    Udgivet: 23.3.2024
  20. 10 Unconventional Tips to Quit Smoking

    Udgivet: 21.3.2024

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Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.

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