Quit Smoking Today Podcast
En podcast af Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
135 Episoder
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How to Celebrate Milestones While Qutting Smoking
Udgivet: 1.2.2024 -
How to Handle Social Situations Without Smoking
Udgivet: 29.1.2024 -
How to Create an Environment at Home That Makes Qutting Smoking Easy
Udgivet: 27.1.2024 -
How to Resist Peer Pressure to Smoke
Udgivet: 25.1.2024 -
How to Use Smartphone Apps to Quit Smoking
Udgivet: 23.1.2024 -
You Can Quit Smoking Because You Are Stronger Than You Think
Udgivet: 21.1.2024 -
How to Create a Personalized Quit Smoking Plan
Udgivet: 19.1.2024 -
How to Substitute Smoking with Positive Activities
Udgivet: 17.1.2024 -
How to Use Breathing Exercises to Manage Nicotine Withdrawal
Udgivet: 15.1.2024 -
The Ultimate Guide to Setting and Sticking to Your Quit Date
Udgivet: 13.1.2024 -
8 Effective Ways on How to Stop Smoking
Udgivet: 3.1.2024 -
How Hard is It to Quit Smoking?
Udgivet: 1.1.2024 -
How to Help Someone to Quit Smoking
Udgivet: 31.12.2023 -
Will You Quit Smoking in 2024?
Udgivet: 28.12.2023 -
7 Simple Steps on How to Quit Smoking
Udgivet: 25.12.2023 -
How Would Your Smoke-Free Life Look Like?
Udgivet: 23.12.2023 -
How to Feel Yourself into the Identity of a Non-Smoker
Udgivet: 20.12.2023 -
How to Love Yourself into a Smoke-Free Life
Udgivet: 18.12.2023 -
7 Creative Ways on How to Quit Smoking
Udgivet: 16.12.2023 -
How to Quit Smoking Weed
Udgivet: 14.12.2023
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.
