Welcome to Radical Vitality, a podcast dedicated to helping you create a healthy, vibrant, joyful life.
Dr. Kanchan Koya is joined by leaders in science and medicine who are passionate about decoding confusing, often conflicting and sensationalized nutrition and lifestyle advice. Whether you're a busy mom, a working woman, or someone who wants to optimize their health in an evidence based, sustainable way, this podcast is your go-to source for cutting-edge science and practical tips.