Raising Well Nourished Kids
En podcast af Georgia Harding & Jane Faulkner - Mandage
56 Episoder
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56. Start As You Intend to Continue: The Parenting Advice That Changed Everything
Udgivet: 30.6.2025 -
55. From Burnout to Balance: Reclaiming Your Health as a Mum with Ana Robinson
Udgivet: 16.6.2025 -
54. Why Teens Are Struggling with Real Connection: And What We Can Do About It
Udgivet: 2.6.2025 -
53. Fussy to Flourishing: One Mum’s Transformation with Whole Foods and Family Wellness
Udgivet: 19.5.2025 -
52. Nature's Hidden Medicine: How Homeopathy Could Change Your Child's Health Story
Udgivet: 5.5.2025 -
51. INTERVIEW Real Food for Real Families: Practical Wisdom from Boob to Food's Luca
Udgivet: 21.4.2025 -
50. Sweet Bribes, Bitter Consequences: When Parents Disagree on Treats
Udgivet: 7.4.2025 -
49. From Crisis to Connection: How One Father's Journey Changed Everything He Knew About Parenting
Udgivet: 24.3.2025 -
48. Parent Questions Answered: Overcoming Picky Eating Challenges
Udgivet: 10.3.2025 -
47. The Long Game: A 20-Year-Old's Take on Growing Up with Health-Conscious Parents
Udgivet: 24.2.2025 -
46. The Supplement Dilemma: What Your Kids Really Need
Udgivet: 10.2.2025 -
45. Quick & Healthy School Lunches: Your Freezer's Hidden Potential
Udgivet: 27.1.2025 -
44. Post-Holiday Reset: How to Restore Family Balance
Udgivet: 13.1.2025 -
43. The Mindful Family Christmas: Maintaining wellbeing without losing the Joy.
Udgivet: 9.12.2024 -
42. Screen Time Struggles & Family Rules: Why Your Kids Need You to Say No
Udgivet: 2.12.2024 -
41. The Class Party Dilemma: How to tackle the ‘bring a plate’ panic
Udgivet: 25.11.2024 -
40. No more veggie wars! The Secret to Raising Kids Who Love Their Greens
Udgivet: 18.11.2024 -
39. The Dessert Dilemma: How to end mealtime power struggles
Udgivet: 11.11.2024 -
38. Breaking free from food intolerances: Why elimination isn’t the only answer
Udgivet: 4.11.2024 -
37. Picky eaters and travel: How to master holidays with food fussy kids
Udgivet: 28.10.2024
We all want to raise healthy, emotionally resilient, food-adventurous kids, but what does that actually look like and how do we do it? This podcast is a place for deep conversations and practical guidance about what it takes to raise well nourished kids, in every sense of the word. We tackle all the big topics from setting boundaries and creating healthy eating habits to instilling a good food culture in your household and fostering body positivity. There’s a lot of information out there, much of it contradictory and confusing. This leaves parents overwhelmed and anxious about the ‘right’ thing to do when it comes to their child’s health and wellbeing. It’s time to reimagine a way to parent in this modern world that supports health, connection and the relational wellbeing of our families and precious children. Every week we’ll bring you a new episode that draws on our combined 40 years of knowledge and experience in the fields of child psychology, behaviour and nutrition, as well as our own personal journey’s of raising healthy, thriving teenagers, in the hopes of bringing you some much needed clarity along with simple, proven strategies to help you raise well nourished kids. We’re here to support you to support your young people in developing healthy eating habits and positive relationships with and through food.
