Real Life Runners with Angie and Kevin Brown
En podcast af Angie and Kevin Brown - Torsdage
424 Episoder
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124: The Hidden Culprit That Takes Joy Out of Our Running
Udgivet: 23.1.2020 -
123: Forget What You Know So You Can Grow
Udgivet: 16.1.2020 -
122: Running From Seizures
Udgivet: 10.1.2020 -
121: What Is A Real Life Runner?
Udgivet: 2.1.2020 -
120: Goal Setting for 2020
Udgivet: 27.12.2019 -
119: Lessons from 2019 - In Running and Life
Udgivet: 19.12.2019 -
118: Avoiding Aches and Pains
Udgivet: 13.12.2019 -
117: Are You Sabotaging Your Own Success?
Udgivet: 5.12.2019 -
116: Give Thanks For Your Running Journey, Each and Every Run
Udgivet: 28.11.2019 -
115: Do You Actually Want To Achieve Your Goal?
Udgivet: 21.11.2019 -
114: Does Your Past Define You?
Udgivet: 14.11.2019 -
113: Do You Live to Run or Run To Live?
Udgivet: 7.11.2019 -
112: Running Is Tough - Are You Tougher?
Udgivet: 31.10.2019 -
111: How Looking Ahead Can Keep Us Behind
Udgivet: 24.10.2019 -
110: The Problem with Perfection
Udgivet: 17.10.2019 -
109: Stop Pushing So Hard
Udgivet: 10.10.2019 -
108: You Are In Charge But Not In Control
Udgivet: 3.10.2019 -
107: Embrace the "Bad" Days
Udgivet: 26.9.2019 -
106: Your Magic Training Plan
Udgivet: 19.9.2019 -
105: Maintain High Standards
Udgivet: 13.9.2019
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and mentally stronger runner and achieve the goals that matter to you. We are Kevin and Angie Brown, husband and wife, mom and dad, coaches, and runners. Angie holds her doctorate degree in physical therapy and uses running as part of her integrated fitness routine. Kevin is a marathoner who has been coaching runners for over a decade. Together, we want to help make running more accessible to more people, so that more people can gain the benefits of being a Real Life Runner.
