Real Life Runners with Angie and Kevin Brown
En podcast af Angie and Kevin Brown - Torsdage
424 Episoder
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311: Summer Running, Happened So Fast
Udgivet: 15.6.2023 -
310: Summer Running, Had Me A Blast
Udgivet: 8.6.2023 -
Build Your Plan Challenge - Day 3 replay
Udgivet: 1.6.2023 -
Build Your Plan Challenge - Day 2 replay
Udgivet: 30.5.2023 -
Build Your Plan Challenge - Day 1 replay
Udgivet: 28.5.2023 -
309: Running FOMO
Udgivet: 25.5.2023 -
308: Don't Fix Your Running Form
Udgivet: 18.5.2023 -
307: Invest Wisely in Your Running
Udgivet: 11.5.2023 -
306: Motivation
Udgivet: 4.5.2023 -
305: Be A Stronger Runner
Udgivet: 27.4.2023 -
304: Lessons from the Boston Marathon
Udgivet: 20.4.2023 -
303: 10 Tips for Race Day Success
Udgivet: 13.4.2023 -
302: Examining Suffering in Our Running
Udgivet: 6.4.2023 -
301: What Are You Training For?
Udgivet: 30.3.2023 -
300: 3 Steps to Achieve Any Running Goal - The RLR Method
Udgivet: 23.3.2023 -
299: The Paradox of Easy Running - Why is it Hard to Run Easy?
Udgivet: 16.3.2023 -
298: Pacing Your Race
Udgivet: 9.3.2023 -
297: Freedom in Running
Udgivet: 2.3.2023 -
296: Family & Running
Udgivet: 23.2.2023 -
295: Decide Where You're Going - Day 5 of the 5 Day Running Challenge
Udgivet: 17.2.2023
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and mentally stronger runner and achieve the goals that matter to you. We are Kevin and Angie Brown, husband and wife, mom and dad, coaches, and runners. Angie holds her doctorate degree in physical therapy and uses running as part of her integrated fitness routine. Kevin is a marathoner who has been coaching runners for over a decade. Together, we want to help make running more accessible to more people, so that more people can gain the benefits of being a Real Life Runner.
