Fredage Reconditioned with Lauren Vaknine

Reconditioned with Lauren Vaknine

Ever felt overwhelmed by the amount of conflicting information when it comes to health and growth? Host Lauren Vaknine created the Reconditioned Podcast as a way to ensure that EVERYONE has easy and free access to information that will help them live healthier, happier and more fulfilled lives. After being diagnosed with juvenile rheumatoid arthritis aged 2, Lauren was wheelchair-bound by 18

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Ever felt overwhelmed by the amount of conflicting information when it comes to health and growth? Host Lauren Vaknine created the Reconditioned Podcast as a way to ensure that EVERYONE has easy and free access to information that will help them live healthier, happier and more fulfilled lives. After being diagnosed with juvenile rheumatoid arthritis aged 2, Lauren was wheelchair-bound by 18. After more than a decade immersed in intensive self-study, learning everything there was to learn about the human body and mind, Lauren finally reconditioned herself back to wellness and is now a fully able-bodied business woman, podcast host and mum of 2. She's now a health writer and leading coach in the fields of wellness, mindset and transformation, in a quest to help others achieve the same, supposedly impossible goals. Lauren’s work looks at wellness not as a linear, new-age concept, but as the 4 modes of self – physical, mental, emotional and spiritual – integrated into one, enabling us to reach our full health and happiness potential. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you're an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as Lauren and a host of expert guests uncover the most actionable ways to recondition ourselves back to wellness.