Recovering with Danie | Eating Disorder Recovery Podcast
En podcast af Danie van Kay | Licensed eating disorder recovery coach
149 Episoder
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#49: How does it feel to be recovered, lack of family support and my future goals
Udgivet: 5.5.2023 -
#48: Let's stop moralizing food & holiday recap
Udgivet: 24.4.2023 -
#47: How much food do I actually need?
Udgivet: 17.4.2023 -
#46: Eating induced hunger & night hunger
Udgivet: 10.4.2023 -
#45: Rewiring whilst nutritionally rehabilitating
Udgivet: 3.4.2023 -
#44: Feeling lonely in recovery & a personal update
Udgivet: 27.3.2023 -
#43: Going ALL-IN from day one?
Udgivet: 20.3.2023 -
#42: 3 crucial elements in recovery
Udgivet: 13.3.2023 -
#41: How to recover on a budget
Udgivet: 6.3.2023 -
#40: Can I still honor my hunger if I've gained weight?
Udgivet: 27.2.2023 -
#39: Q&A pt 3 - Orthorexia and anorexia & how to retrain your brain
Udgivet: 20.2.2023 -
#38: Q&A pt 2 - The binge restrict cycle, recovery tummy and more
Udgivet: 13.2.2023 -
#37: Dating update & Recovery Q&A Part 1
Udgivet: 6.2.2023 -
#36: Feeling lonely and Zoom fatigue
Udgivet: 26.1.2023 -
#35: MY STORY - forklifting my way out of my eating disorder
Udgivet: 19.1.2023 -
#34: Starting recovery at a higher weight
Udgivet: 12.1.2023 -
#33: You are not that unique
Udgivet: 5.1.2023 -
#32: Reflecting upon 2022 - the honest truth
Udgivet: 29.12.2022 -
#31: Misassumptions about what BEING RECOVERED looks like
Udgivet: 22.12.2022 -
#30: Not well, bitch
Udgivet: 16.12.2022
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com