284 Episoder

  1. Accepting Your Body Doesn’t Mean You Love It All The Time with Colleen Baker

    Udgivet: 15.7.2022

  2. The Body Image Series In Celebration of #SportsBraSquad Day

    Udgivet: 8.7.2022

  3. UA All Out Mile: RACE DAY Mile Guided Run

    Udgivet: 1.6.2022

  4. UA All Out Mile Race Week Tune Up Guided Run 4 x 50 Seconds at goal pace

    Udgivet: 31.5.2022

  5. UA All Out Mile Guided Run 4x2 Min At Goal Pace

    Udgivet: 24.5.2022

  6. I Have A Challenge For You...You In?

    Udgivet: 20.5.2022

  7. How Do I Know If I'm Ready To Run A Marathon

    Udgivet: 27.4.2022

  8. Being Anti-Diet Doesn't Mean You're Anti-Health

    Udgivet: 18.4.2022

  9. How To Cope When You Get Injured

    Udgivet: 13.4.2022

  10. Justifying Pandemic Weight Gain Is Sneaky...Is It Poison Punch?

    Udgivet: 11.4.2022

  11. How To Work Through Mid Run Panic, Fear, and Self-Doubt

    Udgivet: 8.4.2022

  12. Danielle Friedman Author of 'Let's Get Physical: How Women Discovered Exercise and Reshaped the World'

    Udgivet: 30.3.2022

  13. 3 Food Rules That Need To Go

    Udgivet: 28.3.2022

  14. How Do I Get Into The Habit Of Running & Defining The Runner Your Want To Become

    Udgivet: 23.3.2022

  15. Body Grief with Body Image with Bri

    Udgivet: 21.3.2022

  16. What I Mean From Start From Where You Are

    Udgivet: 16.3.2022

  17. Are You Using Exercise to Earn Your Food

    Udgivet: 14.3.2022

  18. How Do I Celebrate When I Fail To Reach My Goal

    Udgivet: 10.3.2022

  19. 3 Things You Might Actually Mean When You Say You Want To Lose Weight

    Udgivet: 7.3.2022

  20. What To Do In Week 1 Of Training

    Udgivet: 2.3.2022

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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